Cloth Diapering: What You Need to Get Started

We’ve been cloth diapering since Avery was born two years ago. Making the decision to use cloth instead of disposable diapers was a bit daunting at first (especially the cleaning part!), but it turned out to hardly be an issue.

cloth diapering, cloth diapers
Avery at 4 months helping me “organize” clean diapers.

 

Other than the obvious reason that cloth diapers are less wasteful than disposables, they actually save money. Another big reason is that so many disposable diapers are full of chemicals that found to be toxic to humans but still allowed use in diapers; at least in the U.S. Since I’m just here to show you our cloth diaper setup, you can read all about cloth diapers vs disposables on the Real Diaper Association site.

While I won’t claim that cloth diapering is enjoyable, far from, it is rewarding and poses many benefits to your wallet, baby’s skin, and the world. That said, cleaning crap off of the diapers several times a day can really get to you. So, in full disclosure, I admit that we do use disposables every now and then. Not the ones full of chemicals, but eco-friendly diapers from Honest Company are our go-to choice.

Just had to get that out of the way.

Our Cloth Diaper Setup

We use all BumGenius cloth diapers with most being their 4.0 model along with some Elementals and Freetimes. These are pocket diapers that require inserts. We use the BumGenius One Size inserts and stuff them into each clean diaper so they’re ready to go. They are all nicely placed crammed into a drawer in Avery’s room.

cloth diapering, cloth diaper

We never tried other brands, but we would if we could start over again. These work great, but now that Avery is older and so active/drinking and eating more, we have more leaks. The elastic can also wear out over time, but that’s probably a common issue in most cloth diapers.

For cleaning that precious bottom, we use bumGenius Natural Flannel wipes and a homemade spray solution that Going Mom makes.

cloth diapering, cloth diaper

To deal with the messy diapers, you NEED a diaper sprayer! The Bumkins Cloth Diaper sprayer is what we use and it has served us well. It does leak a little after spraying, but not much, and installation is easy with included instructions. We used heavy duty 3M double-sided tape to mount it on the side of the toilet and it’s been there ever since.

cloth diapering, cloth diaper

I also recommend the Spray Pal to avoid, ummmmm……splatters. It helps, trust me.

spray pal, cloth diapering

We use the Dekor Diaper Pail with the Dekor Diaper Pail Liner (of course) to store dirty diapers until it’s time for a dirty diaper load of laundry. Just remove the diaper inserts and toss everything in. Make sure you get rid of most of the poop!!

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The liners come in a 2 pack, so when we take one liner bag out, we simply replace it with the other.

cloth diapering, cloth diaper

To wash, we the turn the liner inside out to get all of the dirty diapers out and run everything, liner included, on a quick wash/rinse cycle with no soap. What you clean your diapers with is very important as to avoid skin rashes on your kid. Make sure it’s natural and unscented. We have been using Charlie’s Liquid Soap without issue and highly recommend it for all of your laundering.

cloth diapering, laundry, natural detergent

This is our basic setup that works for us. Some might have more of an elaborate setup and some may have less, it’s all personal preference. Since we’ve been at it for 2 years, I feel we have enough experience to share what we use in hopes it will help others interested in making the switch or just getting started.

Do you currently use cloth diapers?

Has this helped or deterred you from starting?

biPro 100% Natural Whey Protein Isolate

I recently introduced whey protein back into my diet by being very cautious of the quality of the ingredients. When biPro offered to send me a few samples to try, I did a quick search for ingredients on their site and saw enough to spark my interest.

biPro 100% whey protein isolate

A short list of ingredients is usually a great starting point. Whey protein isolate and sunflower lecithin in their unflavored protein is as short as they’ll come. Which makes a very clean supplement facts list….

whey protein isolate

For their flavored products (just chocolate and vanilla), natural flavors, cocoa (for chocolate), monk fruit, and stevia are all that’s added. Stevia is my preferred natural, no calorie, and tasty sweetener of choice, so when I see it in products, I assume some level of quality care is used in the creation.

biPro 100% whey protein isolate

This holds true for biPro, but I would prefer to see the whey come from grass-fed cows and the rest of the ingredients to be non-gmo to truly stand apart. This isn’t a deal breaker, but would make me feel better about implementing biPro as a daily supplement.

biPro 100% whey protein isolate

Nevertheless, I found that their powder mixes easily in any liquid and tastes surprisingly good with such a short list of ingredients. Actually, I love vanilla, and their French Vanilla mixed just in water satisfied my sweet tooth. At first it was a little too much, but I just needed to add a little more water to dilute and it made a perfectly healthy and tasty pre/post workout drink.

biPro 100% whey protein isolate
Perfectly portable packet for a healthy drink on the go!

I used the chocolate to mix into overnight oats which turned out amazing and was a real treat mixed with Greek yogurt and strawberries for a healthy, muscle-building “dessert”. I didn’t have enough to try, but can only imagine biPro Whey Protein Isolate would make a wonderful Protein Microwave Cake or even Whole Grain Protein Beer Bread if you use their Unflavored Protein.

If you’re looking for a high quality, naturally sweetened whey protein isolate that has no sugar, carbs, fat, or lactose, biPro is a good choice. While I wish it were non-gmo and the source of the whey was from grass-fed cows, I would still have it on occasion and offer it to others looking for a healthy whey protein supplement.

One thing that stands out about biPro is how they support giving back to our most precious assets; kids. They have fundraising options that anyone can take part of to raise funds for schools. To learn more on how you can discover a new whey to raise money and give nutritious protein to your kids’ school, click here or on the picture below.

biPro whey protein isolate fundraising

Disclaimer: biPro provided samples free of charge in exchange for my honest review. All opinions are strictly my own.

Melissa & Doug K’s Kids Bowling Friends Review

The Melissa & Doug line has to be one of the largest eco-friendly kid toy manufacturers around, at least that I’m aware of. My wife and I have brought several Melissa & Doug toys into the home since Avery was born, and the latest is this K’s Kids Bowling Friends Playset.

melissa & doug bowling friends playset

We went a little overboard (by our standards) with buying things for our increasingly active 2 year old this past Christmas. Mainly, as I assume many parents with kids this age know, the books/toys/gadgets your kids have, means you’ll be spending a lot of time with those things too! With that in mind, Going Mom and I made our gift selections something us parents will enjoy while playing with our kid.

As a “surprise” to each other, we both bought things for Avery that the other didn’t know about. Kelley bought this Melissa & Doug Bowling Set and, as expected, we have all spent plenty of time playing with it. Maybe even more than Avery since we keep trying to teach her how bowling really works.

Melissa & Doug K's Kids Bowling Friends
And now the green bear….

At least she understands to knock the pins down. We’ve tried explaining that bowling requires standing back and rolling the ball, but somehow she inches her way to hover right above them and count each animal pin as she knocks it over.

Melissa & Doug K's Kids Bowling Friends

If only we can get her to actually let go of the ball! But then again, the picture on the front of the case does show a kid with ball in hand hovering right over the pins before they meet their doom.

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Maybe we’re the ones in the wrong? I know I’d do a lot better with this style when at the lanes.

Either way you play, this is a fun playset to have around the house. I love that the set comes in a bag that makes it easy to clean up once done, and perfect when traveling.

The set comes with 6 brightly colored animal pins made of soft but sturdy plastic that allows them to easily stand up, even on carpet. The surface is very easy to clean which makes playing outside a non-issue. Avery even enjoys just playing with each of the animals and will carry them around the house making their associated animal noises.

Melissa & Doug bowling

When the ball becomes boring, it’s fun to find different ways to knock the pins over. My favorite is having a “snowball fight” with the animals by using 6 soft “snowballs” to throw at the pins. Avery isn’t quite ready to let go of the ball, so right now, this makes for a great game of Spider-man bowling…

We shall call it. … Spiderman Bowling! #sahd #toddler #playtime #play #parenting

A video posted by RC Liley (@going_dad) on

I wish the bowling ball had deeper dents for the fingers (because adults play too!), but it still works okay. Besides, most adults rarely use the finger holes anyway.

Also, like so many toys, it’s made in China, and I have not seen anything saying the plastic is bpa-free. But I still trust the Melissa & Doug brand for their quality and think this bowling set is well worth it for the fun it provides.

Avery has had a blast with this bowling set and will ask us to “play bowling”almost daily.

Play bowling?
Play bowling?

This makes a perfect gift for any baby/toddler. And for only $22.49 on Amazon, it’s well worth the fun you and your kid will have. Maybe they’ll even be a bowling pro one day. Or maybe not….

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I give this bowling set my seal of Going Dad-proval and am sure you’ll do the same.

Buy the Melissa & Doug K’s Kids Bowling Friends Playset on Amazon by clicking here!

An at-home dad on a mission to keep it real when it comes to food, fun, and raising a healthy, happy family.