Quick & Cool Mac Customization

When it comes to your computer, they tend to become personalized pretty quickly. They cost a heap of cash, we save everything from banking details to photos of us as babies on there. And, while many people would love to have the Mac Vs. Windows conversation repeatedly, it really does boil down to personal choice. For example, using Airdrop to quickly share files or screen mirroring if you have a capable telly. You might even want to use Chromecast (more information on that here https://setapp.com/how-to/set-up-and-optimize-chromecast-for-mac). The point is, if you can think it up, you can probably do it.

Typically though, if you have an iPhone, getting an iPad of Mac is just smart – the Apple Ecosystem is super smooth to use on the go and even more so if you are a freelancer.

But, what cool stuff can your Mac do? How can you customize it?

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Photo by Patrick Ward on Unsplash

Wallpaper

You know that saying – keep it simple, stupid? Well, of course, wallpaper was going to one of the most natural things to change. But to keep it fresh, set up a range of your favorite images and have it set to change automatically. To do this, you just go System Preferences > Desktop & Screensaver. From there, you have a range of options that will help you set up something you are happy with. You can click then random order box if you like to be surprised or set it up to only display what you want and when. Simple and effective.

Hot Corners

Many people don’t even know this is a thing. When you are in the Desktop & Screen Saver menu, you will see the Screen Saver tab. The bottom corner will have a button that says Hot Corners.

This little button will open up a quick world for you. You can set each corner to invoke specific actions. For example, if you edit a lot of photos, perhaps one will bring up Lightroom or Photoshop, the other might be Photos or your photography website. You can set up pretty much anything you can imagine that works well for you.

Color

Some people love dark screens, others love pink. If you are pretty much sick of seeing any links in blue and want sky blue instead then this is for you. System Preference > General then hit Highlight color & choose a color. There are 8 choices given, but you can select Other and play with the color picker until you find what you want.

Time

The menu bar has a lot of potential – if you are willing to spend the time to set it up. Did you know, for example, you can have so much more than just the time on the bar. In fact, you can have the time with second, flash the time separators, the 24-hour clock, am/pm indicators, the day of the week, the date and even an announce the time function. To access all these goodies, click the time in the menu bar and go to Open Date & Time Preferences to get started.

App Icons

If you really want to give you Mac the personal touch, then you can change your app icons. The process for changing isn’t too tricky, and if you have a specific aesthetic, you enjoy, then this will be one for you. First, you’ll need to find and download all of the icons you want to use. If they are in a .icns format, then you won’t need this next step.

Select the .png or .jpeg and click Preview, then Edit, Select All and then copy the selection. Locate the app that you want to changes, select it, and click Get Info or Command-I. Click the small icon in the top left of the app and then Paste (Command-V) the new image in place.

It is worth noting that it works for almost all apps, but might not work on Apple’s own apps.

Dock

If you have a lot of programs on your dock, it can feel cluttered and clunky. But, you can add space between each one to ease that overfilled look. If you don’t love the spacers when you add them in, you can simply drag them away.

To add spaces, open up Terminal and then enter this code:

defaults write com.apple.dock persistent-apps -array-add ‘{“tile-type”=”spacer-tile”;}’; killall Dock

Don’t panic when your whole dock disappears for a moment – it will be back. You’ll notice that there is now an invisible tile while can be dragged to anywhere you’d like to add a space on the bar.

Spotlight Searches

If you often work in coworking space, but you have files that you don’t want to be listed during a search, then there is a simple way for you to exclude them from the searches. Go to System Preferences and click Spotlight, then click Privacy, then go to the + and add the folders that you don’t want to pop up in future searches.

Finder

Finder is a fantastic tool – most of the time, but you can make the organization a little bit better. Finder has plenty of settings that simply make it look neater. You can arrange things in Kine, Size or Date Added. If you are very good at remembering to label your folders with the correct names, then the excellent look of alphabetic order might be the one for you.
There are of course many more things you can do with your Mac to personalize it, some are more technical than others. Of course, if you are really intent on making it your own, you might like to grab some stickers and make something super cool. Or, design your own screensavers and desktop backgrounds. Another great option is using the iTunes Artwork screensaver (but for this one, if you work in shared space you need to really stand by your music choices!) Macs are a lot of fun, once you get into it, you might find you just love the simple monochrome look.

Is Sunscreen Safe for Kids?

Did you know the Friday before Memorial Day is National Sunscreen Day (aka “Don’t Fry Day”)?

I used to forgo sunscreen all of the time. Going Mom would always get on to me about needing to protect my skin, but I would just wave it off and go about my day ignorant to how the sun affects me. At least I played it safe for my kids when they were babies and kept them covered our Onya Baby carrier.

sunscreen, baby carrier, summer, memorial day, sun, protection, baby wearing
Covering our precious cargo before walking with the original sunscreen.

If sunscreen were food, I would’ve spent hours researching it trying to decide what is good, what’s bad, and the ingredients that make it so, but this is an area I overlooked. Anyone who knows me, knows I’m very peculiar about what I eat, but I need to be more aware of other things that threaten my health as well. Like, for instance, sunscreen!

After a run.....and no sunscreen.
After a run…..and no sunscreen.

Kelley did her research and bought Organic Badger Baby Sunscreen to put on Avery. You’d think I would’ve just put some on myself at the same time, but that’s part of my stubbornness.

I hate rubbing it in because it gets caught in my arm and leg hair too much. Good reason, right? Since my dear wife is persistent about getting me to use sunscreen (I guess she loves me or something!), I thought I’d be smart and just buy a spray version; problem solved!

Nope, problem not solved! Now she was on to me about how bad the spray kinds are, especially for kids! Well crap, will I ever get it right?! I blindly argued that there’s no difference even though I had no clue about sunscreens. Kelley, on the other hand, had been reading several sources on the subject.

Needless to say, Kelley sent me links to prove why certain sunscreens are harmful and I finally admitted defeat. Note to self, don’t argue about things you have no clue about for so long; it gets you nowhere! Double note to self; just don’t argue with your wife….EVER!

I promptly returned the toxic spray sunscreen.

Here’s a quote from the link Kelley sent me regarding sunscreens:

Could nanoparticles cause internal damage if they penetrate skin or are inhaled?
Yes.  Though sunscreen lotions do not pose penetration concerns, inhalation of nanoparticles particles is dangerous for many reasons.  EWG strongly discourages the use of powder or spray sunscreens using titanium dioxide or zinc oxide of any particle size.

Read the full article from the Environmental Working Group here.

Now, on to the question of this post; is sunscreen safe for kids? Like most answers out there, yes and no. There hasn’t been enough research to definitely say sunscreen is harmful, but the effects are greater on a babies than older children and adults.

From what I read, it’s best not to apply sunscreen to babies under 6 months and to avoid the sun as much as possible. Sorry, Avery, we already messed up there. Forgive us, please?

The FDA has an informative post on the topic of sunscreen for babies along with useful tips on keeping baby safe in the sun.

  • Keep your baby in the shade as much as possible.

  • Consult your pediatrician before using any sunscreen on your baby. If you do use a small amount of sunscreen on your baby, don’t assume the child is well protected.

  • Make sure your child wears clothing that covers and protects sensitive skin. Use common sense; if you hold the fabric against your hand and it’s so sheer that you can see through it, it probably doesn’t offer enough protection.

  • Make sure your baby wears a hat that provides sufficient shade at all times.

  • Watch your baby carefully to make sure he or she doesn’t show warning signs of sunburn or dehydration. These include fussiness, redness and excessive crying.

  • Hydrate! Give your baby formula or breast milk if you’re out in the sun for more than a few minutes. Don’t forget to use a cooler to store the liquids.

  • Take note of how much your baby is urinating. If it’s less than usual, it may be a sign of dehydration, and that more fluids are needed until the flow is back to normal.

  • Avoid combination sunscreens containing insect repellants like DEET. Young children may lick their hands or put them in their mouths. According to the AAP, DEET should not be used on infants less than 2 months old.

  • If you do notice your baby is becoming sunburned, get out of the sun right away and apply cold compresses to the affected areas.

The Badger sunscreen only has zinc oxide as an active ingredient and works great for everyone in our family. The EWG rates this sunscreen very high on their list.

EWG Badger Baby Sunscreen Rating

Unlike chemical-based sunscreens that are absorbed into the skin, zinc oxide and titanium dioxide sit on top of the skin. A benefit of this, besides not soaking into your skin (did you know your skin is your biggest organ and absorbs so many chemicals each day?), is that they start working upon application. The chemical kind needs 15 – 20 minutes to allow time for absorption before they begin to protect.

An article on BabyCenter.com explains this in detail and is yet another post worth reading. As mentioned in the article, never trust the label on products and make sure to scrutinize the list of ingredients. Hey, that’s like I do with food; now we’re talking my language!

The takeaway from all of this can be summarized in a few bullet points:

  • If possible, avoid exposing a baby under 6 months to the sun altogether.
  • If not possible, keep baby under shade and/or use a sunscreen with only zinc oxide or titanium dioxide as the main ingredient.
  • Do not, under any circumstances use a spray sunblock on yourself or baby.
  • Don’t trust the labels! Please read the ingredients and know what you are slathering all over yourself and your precious child!
  • I’m an idiot for doubting my wife and taking so long to acknowledge that she was right.

Thank you, Kelley, for “exposing” me to the reality of sunscreen! Now we’re having fun in the sun and keeping safe!

#MySundayPhoto, swimming, cold thermogenesis, pool, kids, parenting

Please, have fun and keep yourself and your little ones safe out there!

For a full list of safe sunscreens for the entire family, check out the EWG’s list. And, last link, here’s a list of ones to avoid.

Do you use sunscreen for yourself or your baby?

Have you strained to find the right kind or are you like I was and never thought much of it?

The Best Way to Celebrate Memorial Day

Me·mo·ri·al Day
noun
noun: Memorial Day
  1. a day on which those who died in active military service are remembered, traditionally observed on May 30 but now officially observed on the last Monday in May.

I wanted to share the definition of Memorial Day to make sure we all take a moment to remember those who died while serving our country. So please, before you fire up the grill and open a cold beer, pay your respects to these men and women.

Memorial Day is not to be confused with Veteran’s Day which celebrates all of our country’s veterans. Although I have never served, many of my friends and family have, and I am thankful for everything they have done. I’m also thankful for those currently serving and always will be!

A few years ago, for Memorial Day, I ran a 10k that honored our nation’s fallen heroes. This year, I’m not running a race, but I will still pay my full respects to those who died in battle.

I won’t try to act like I know all the ins and outs of how our nation formed into what it is today, because I don’t, but I know that many men and women put their life on the line to make it possible for me to sit here and write this in the comfort of my home. For that, and for everything else they have done, I am forever grateful.

Just taking a moment of silence to think about the hardships so many had to go through and how appreciative I am to be staring at two crazy (but cute) kids every day is the best way I can think of to celebrate today.

memorial day, humor, kids, parenting, fatherhood, motherhood
No, the finger is not intentional, she knows not what she does!

Matter of fact, I think that celebrating the heroic efforts of so many should be a daily thing. I know not every day can be a holiday, but we can still be thankful for what other’s have sacrificed, right?

There are many other things at work (like my dear wife) that enable me to stay home to raise our retirement plans (aka kids), but without those we are remembering today, none of it would be possible.

So as you gather with friends and family over good food and drink, please take a moment to appreciate more than just an extra day off work (if you get that) and think about things we have that truly matter….love, life, and freedom. Unless you’re surrounded by baby gates that block you just as much as it does them.

Happy Memorial Day!