There is no denying that we all know the importance of doing our bit in order to protect the planet. This is something that all businesses and individuals know; we have to do more if we want our world to not only survive but thrive.
At the most basic level, we know that we need to recycle items, rather than simply throwing them in the bin. But are we doing enough? Unfortunately, the statistics show that there is still a long way to go. In the U.S., 262.4 million tons of trash are produced per annum. However, only 67.8 million tons of trash gets recycled. This shows that there is a significant way to go when it comes to recycling the trash that we are responsible for. The quest to be sustainable is still far from being complete.
This is why we all need to do our bit and educate ourselves on recycling. Knowing what to recycle, and how to recycle it, is key. After all, you cannot simply throw everything in your curbside recycling bin. The likes of batteries, electronics, and aerosol cans can be hazardous, and so there are specialist processes in place for recycling items like this.
For more details about recycling and the right way to go about it, check out the infographic below. You will find out everything that you need to know about recycling and where we stand on the matter right now.
Hearing loss is one of the most difficult conditions to self-diagnose because it happens so gradually, and you usually don’t notice it even happening until you take a test. As a result, it can be challenging to identify hearing loss, and leaving it too late can result in some huge problems in the future. So to help you learn more about the condition, we’ve put together a couple of signs that will tell you that you might have hearing loss.
1. You find it difficult to make out sounds in a crowd
One of the most common symptoms that one faces with hearing loss is being unable to distinguish people speaking in a crowd. When there are lots of sounds around you, it’s difficult to identify a specific sound or person speaking because your ears are having difficulty processing all the noises. This will result in muffled speech and can be incredibly frustrating to experience.
2. You usually ask people to repeat themselves or speak louder
If you find yourself asking people to repeat themselves fairly often, then it might be a sign that your hearing is already suffering. We highly suggest that you learn more about hearing loss and available solutions to help you recover from this as it can cause future problems if it’s not dealt with correctly. It can quickly lead to withdrawal from social settings and may make communication in your workplace difficult.
3. You feel tired after participating in conversations
If you find yourself straining to listen to conversations and follow with what someone is saying, then you might be suffering from hearing loss. As this can negatively affect your lifestyle, it’s a good idea to book yourself a hearing examination before it can cause issues in your life.
4. You have trouble listening to children and women
Hearing loss typically affects certain frequencies. In most cases, it tends to happen at higher frequencies, meaning you’ll have trouble hearing women and children. If you find this to be true, it’s worth having a hearing examination to see if you actually have hearing loss.
5. Someone else is commenting on your hearing
While it might sound like a bit of banter or a joke, you should really pay attention to other people, especially friends and family members, when they mention that your hearing might be weaker than before. A couple of key signs of this include making the TV too loud for others or even failing to hear the doorbell occasionally. These are all fairly clear signs that you might actually be facing gradual hearing loss, so it’s always good to take those comments seriously and consider having a hearing exam to ensure it’s in top condition.
If you’ve noticed any of these signs, it’s a good idea to learn more about hearing loss and also consider an appointment with your physician or an audiologist. It’s possible that another condition, such as an ear infection or clogged earwax, could be causing your hearing loss. If that’s the case, then it’s possible to treat your hearing loss if you let your physician know as soon as possible.
More
than 50% of U.S families have experienced some disaster, and
two-thirds of children encounter a traumatic event by age
sixteen, according
to SAMHSA.
If you or a family member is involved in an accident, it’s normal to
feel uncomfortable, confused and stressed. However, individuals react
differently to traumatic events, and that may lead to disruptions in
the family, including a lack of proper communication and lapse in
daily routines. Luckily, your family can overcome post-traumatic
stress by practicing daily
habits that put your life back on track.
The key is to ensure the entire family is committed to building a new
healthy lifestyle.
Seek
Legal Assistance
When dealing with the aftermath of an accident, it is easy to overlook the importance of hiring a personal injury lawyer. Keep in mind an accident of any nature will not have a psychological impact only, but also hurt your finances. According to the professionals at https://personalinjuryattorney-fresno.com/, if the injuries you or a loved one experience following an accident are due to someone else’s negligence, you are entitled to compensation.
Legal
experts at JJS explain
that if you have a high-stake personal injury case, an experienced
attorney will assist you to hold the party at-fault accountable and
seek a fair amount of settlement. Although filing a personal injury
claim will not alleviate the pain and suffering, it will bring
financial relief to settle medical expenses and compensate
for lost wages.
That way, your family can focus on healing.
Stay
Active, Together
Physical
activity promotes the production of feel-good hormones to reduce
stress, speed recovery, and improve appearance. Simple activities
like playing soccer, basketball, swimming, and dancing with the kids
enhance mood. Nonetheless, it is essential to learn how
to exercise after an accident to
ensure the injured person does not strain. Make sure to consult a
physician about the best workout routine to keep your family healthy
and safe.
Encourage
Communication
It
takes time to recover from post-traumatic stress, but you can help
your family cope by creating
a supportive environment.
Your children, for example, may not feel comfortable talking about
current events. In that case, encourage them to draw, write, or paint
to express their feelings. Self-expression is particularly important
in dealing with traumatic experiences, so encouraging your family to
work through their emotions in whichever way works for them is key.
Engaging
in activities with loved ones is another excellent way to enhance
communication. Start dialogues that are less serious and stressful.
Then listen to your family’s concerns, do not judge, and reassure
them it’s not their fault for the accident. But most importantly,
manage your stress to achieve positive outcomes.
An at-home dad on a mission to keep it real when it comes to food, fun, and raising a healthy, happy family.
