Five Fun Puns & A Visual Reason for Good Health

04/10/2015 R.C. Liley 4 Comments

Since yesterday’s post was purely my serious side, I thought I’d lighten things up with a few puns for Friday. If you’ve been following my blog and/or social media pages, you’ve probably caught on that I love puns. Corny or not, told by me or someone else, they make me smile and that’s what matters.

Bonus points when the ones I tell make others smile. Unfortunately, that’s not always the case, but I never let it stop me or get me down. I only hope Avery enjoys by corny jokes as she gets older. She’ll eventually reach the age where it’s embarrassing, which means I’ll probably just increase my joke telling. That’s what dads do, right?

Before I share my five fun puns for today, here’s a picture that encompasses my intense determination and motivation to hold nutrition, and therefore health, to the highest standards in our home.

Probably no surprise, huh? Of course there’s my mom (G-Ma) and all family from both sides, but these two girls are the ones I feed daily and make sure I feed them right! Plus, with their smiles, I couldn’t imagine having anything but the best for all of us when it comes to nutrition and our health in general.

To accept sub-par food to go into our bodies would be failing the ones near and dear to me. And how could I ever let this little girl down?

Okay, I’m getting caught up again, sorry. But can you blame me? I don’t think so!

Now here are my five fun puns compliments of Pinterest. Have a great Friday and weekend!

Love that last one! Okay, love them all, that’s why they’re on here!

Here’s another pun-tastic post I published several months ago if you’d like to keep the laughing (or ugghhh-ing) going – Going Dad’ Top 10 Pinterest Picks: That’s Punny

Do you have a picture that gives you motivation to stay healthy and feed your family nutritious food?

Are you a pun-loving person like me or do you despise them?

Food, Going Healthy, NuttZo, Soft Star Shoes, WIAW

WIAW #7: Homemade Pizza Crust Fail

04/08/2015 R.C. Liley 10 Comments

I blame the kid. Surely my homemade pizza crust would’ve turned out perfectly without little grabby hands reaching up and pulling the parchment paper as I tried to knead the dough. Or maybe I’m just trying to point the blame on something else other than my lack of pizza crust making skills.

Regardless, my wife graciously ate my thick, non-fluffy wannabe pizza crust creation for dinner and even said she liked it. With a little help from goat cheese, balsamic vinegar, and green onions, that is.

She’s a keeper, that’s for sure. Of course, I knew that a long time ago; hence the whole marriage thing. 🙂

Despite my crust making fail, I did make the frittata recipe I never made a reality. I couldn’t stop thinking about it after writing it down and sharing it last week, so a few days later, I made it!

Check out my post with the recipe and step-by-step tutorial if you’d like this in your kitchen. And I know you do! Click here —-> NuttZo Cinnamon Banana Frittata Recipe

All I know, is this will be a multi-repeat creation in our house.

Now, how about a little WIAW action! Thanks as always to the wonderful Jenn from Peas and Crayons, for creating this fun link-up for foodies everywhere!

To join in the fun, head over to The Big Man’s World for this week’s party!

I started the day with an entire French Press of black coffee and a packet of Pyure Sweet Organic Stevia. Great, simple combo that never lets me down!

Meanwhile, Avery turned a NuttZo banana happy face into no face rather quickly.

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A post shared by RC Liley (@going_dad)

After finishing my workout for the day, I downed an un-pictured leftover green protein smoothie I made the night before. It never tastes as good as fresh, but I’m not trying to savor anything post workout anyway.

Lunch was steamed zucchini and mixed veggies with chicken sausage and spaghetti squash with a pat of butter. Veggies + butter = delicious happiness!

On the side was my non-pizza pizza crust smeared with black garlic, avocado, and a sprinkle of sea salt.

I made a large batch of slow-cooker shredded chicken and 2-bean stew for dinner and it did not disappoint!

When you cook every meal for everyone in the house (okay, that’s just my wife and daughter), slow-cookers are a life saver! This gives us meals for a few days. I think it even tastes better after everything has sat overnight to let the flavors marry.

The day ended with a few NuttZo topped NuttZo Banana Frittata wedges.

I enjoy eating them cold, but I’m sure warmed up would still be outstanding. It’s hot enough in Texas now, so cold food just sounds better.

Have you ever made your own pizza crust? Was is a fail or a win?

Do you make everything for your family? Tell me you love the slow-cooker too!

Just want to mention I love NuttZo and you MUST try it at least ~~once~~ forever! Plus, if you go to their website and enter code liley15, you can save 15% off your order. 😉