Tag Archives: routine

Our Nightly Routine and I’m Inventing a Water Swaddle

Since the main purpose of this blog is capture the journey of raising Avery, I want to lay out our current nightly routine. Avery is 3 1/2 months old now, and I’m sure this routine won’t last, so it will be fun to look back and read one day.

Kelley (Going Mom) usually gets home around 5-6pm with her bag of breast milk bottles she pumped and eager to see her daughter. Depending how the day went for Avery and me, she might still be asleep in her crib, asleep with me in a chair, asleep in the baby carrier (attached to me), screaming anywhere around the house, or just keeping calm and hanging out with dad. Most of the time, it’s one of the sleep options, but you never know.

There will be a fruit and veggie smoothie I made waiting for Kelley to have to hold her over until dinner. I usually unpack her lunch bag and pack the next day’s lunch that I prepared her ready to take in the morning. The main goal is to take most of the load off of Kelley so she can spend some quality time with Avery. Kelley will get into comfortable clothes and wash her face while I hide in a corner attempt to entertain Avery.

Entertaining Avery at this age means making click noises and weird facial expressions or showing her cards with animals. We also put her in her Baby Einstein jumper, but that only lasts ten minutes at the most. If we have the time, Kelley and I will talk about the day while playing with Avery. If short on time, Kelley will hold her while I cook Kelley’s dinner which right now is some form of a Grilled Goat Cheese Sandwich and salad or tomato soup.

Not impressed.....
Not impressed…..

I normally have a salad with a lot of steamed veggies and egg whites, salmon, or chicken that I’ve prepared earlier in the day and ready to eat later. Most of my daily food intake is at night and had been for years now. It works thus far and I love being able to sit down and enjoy my big meal at night. Of course, Avery might have other plans, but it’s not too frequent, yet…….

Kelley will then hand Avery over as I serve her dinner. It’s close to bath and bed time at this point, and we’re usually searching for anything to keep Avery from being fussy. Right now, the almighty vacuum saves the night! While Kelley eats, I will strap Avery in our carrier and proceed to vacuum the house. With our dog, Abby, always rolling in the grass and tracking it in and me making a mess in the kitchen, a daily vacuum never hurts. Once done, I will find things to put up or just have Avery stand on my stomach and lift her up and down. Doing this is good for at least one smile and is most certainly worth it!

Avery chewing on the front.
Avery chewing on the front.

Once Kelley is finished, it’s time for the bath! Kelley gets the water ready and I get Avery ready. Every time I lay Avery on the changing table, she will eek out at least one more smile as she gets undressed; never fails. I carry over to the tub once ready and lay her in the baby bath chair. At this point, she usually pees and Kelley will have to drain and re-fill the bath. But we are happy to do so because Avery simply loves being in the bath and has yet to really cry when in the tub.

Just tonight, Kelley made the observation that we’ve been taking longer with each bath lately just because she’s happy. Every time we take Avery out of the tub, she’s a screaming mess the rest of the time! So really, we are more than happy to prolong the nightly bath however we can. We’ll typically just splash her with water for a few minutes after everything is done and she cares not one bit.

Which bring me to the water swaddle. Yep, I want to invent one. Since letting a baby sleep in the tub is frowned upon, and we can’t just sit and splash Avery all night, there must be an alternative. All you need is to take something like this water blanket I found via Google search and transform it into a swaddle of some sort.

Maybe the Woobmie would be a good design template where water could flow throughout while the baby is snuggly zipped in the middle. It could be called the Water Woombie (patent pending*)! Hell, I’d kinda like that for myself, but with freedom to move my arms though…

I want a Water Woombie! Whaaaa!
I want a Water Woombie! Whaaaa!

Would it be safe? Nope. And that’s why I really won’t invent the Water Woombie, but it’s a fun thought. Seriously, our muscles tighten in fear every time I lift Avery out of the tub to be dried off.

Back to the routine. Kelley will rub coconut oil all over our screaming baby and put a new cloth diaper (yes, we do cloth diapering and love it!) on for the night. Once she’s dressed, I’ll swaddle Avery using a cloth strip to hold down her arms and then her Woombie. Keeping those arms from going to her face has been the key to a longer, better sleep; for all of us.

From there, Kelley will feed Avery one last time and rock her to sleep. Kelley usually falls asleep for a couple hours herself. With my freedom, I finally take a shower for the day and sit down with my salad and protein smoothie I made earlier. After that, I enjoy low fat cottage cheese and a lot of plain, non-fat Greek yogurt with frozen blueberries. Peanut butter is usually involved too. Great way to end the day.

I’m not sure how long we’ll keep this routine, but for now, it mostly works and we’ll keep at it as long as possible.

*Patent not really pending

Do you have a certain routine to get your kiddos to bed?
Do your kids love or hate the bath?

Going Strong: Peek-a-Boo Push-ups

I am always trying to figure out ways to fit in exercise should the time come when I can’t actually do as laid out in my current routine. With Avery, this happens more often than before, and it can just be difficult when you’re a tired parent to baby.

Being my stubborn self, I will be sure to find a way to work something in for the day. And hey, when there’s a will there’s a way; right?

That said, I wanted to share a pretty simple, but fun way to get some exercise and entertain your kid or kids. We all know the game Peek-a-Boo where we cover our face, ask “Where is (insert name or daddy/mommy)?”, and then uncover our face saying “Here I am!”

Sure, it’s fun for the kid (usually), and us parents/friends/relatives love to see their smiling faces. But, why not try to make it more fun for the both of you and get a little a exercise to boot? Enter “Peek-a-Boo Pushups”.

The thought just came to me today, and although I’m sure it’s not hard to figure out what to do, I made a little video to demonstrate with Avery…

[youtube https://www.youtube.com/watch?v=DBZ6KZ5WgMc?rel=0&w=420&h=315]

Yeah, I’m great at cutting my head off, huh? I could say I planned it like that, but I’d be lying. Hey, at least you get to see the cute baby. Avery is still not too sure about peek-a-boo, so hopefully her lack of enthusiasm will change as she ages.

Doing just push ups may not seem like much to some of you, but at least it’s something, and that’s better than nothing. Plus, with a little creativity, you can put together a good routine to work your whole body.

Try making it a great learning and playing time for your child, and a full body workout for you by doing burpees, lunges, push ups, and thrusters together.

Here’s a sample routine that includes burpees and baby thrusters as I demonstrated in videos from a past post.

Do 3 – 5 rounds (however many your kid will allow) of:

  • Burpees x 10 – counting out loud to teach numbers
  • Lunges x 10/leg – while holding your kid or having them watch
  • Peek-a-Boo Push ups x to failure or however long your kid keeps interest
  • Baby Thrusters x 10

There, by counting your reps you can teach your kid numbers and how to count, and playing peek-a-boo provides entertainment. I get this a very dependent on your kid being cooperative, but I am sure most will get a kick out of this. Plus, they’ll see their parents being active which will hopefully wear off on them!

Would you be willing to give this a try? Let me know your thoughts if you do or don’t do it, I’d love to hear results!

Our First Night Without Avery – Part 1

Okay, not the whole night, we just won’t be there to bathe her and put her to sleep. We hardly went out before Avery was born because we detest most restaurants and can’t stand to pay a lot for most things we can enjoy at home. I could go on, but that’s another post. Luckily, my mom, Avery’s “G-ma”, is staying the night to take over. Good luck, mom!

Happy to be with G-ma!
Happy to be with G-ma!

Since day one, Kelley and I have worked together each night to figure out how we’ll get Avery to sleep. Currently, getting her to sleep in her crib has been going pretty well and it will be weird not doing the routine tonight. Notice I said “weird”, but not hard; the freedom will be great! Of course we’ll miss our dear daughter, but mom and dad need time together too.

We are going to see the Imagine Dragons in concert at the American Airlines Center in Dallas. The Imagine Dragons are a band we came to know and love while trying to get pregnant with Avery. This was a long, hard path and we are ever so grateful to have her healthy and in our lives now.

When we weren’t visiting doctors and going through tests, we’d be at home listening to Pandora Radio and putting together puzzles. This was a great bonding time for Kelley and me, and we’ll never forget it. Pandora played a lot of music that is now mainstream on the radio, including Imagine Dragons. This band won us over as fans and we are more than ecstatic to see them live!

We showed G-ma our nightly routine of bath time, coconut oil on skin, swaddling, and feeding last night since she stayed over then. We’ll probably go over it again before leaving for the concert, just to be the anal parents we are.

Holding Avery at around 5 weeks
Holding Avery at around 5 weeks

I’m so glad my mom is able and willing to watch Avery tonight, and hopefully we come home to quiet home. I can’t blame her if she is fearfully holding Avery close because the crib wasn’t working out though; I do this every now and then too. What is it with these babies anyway? Oh yeah, they’re babies.

Quick story I want to share….

Yesterday I went for a walk with Avery and Abby (our Golden) in the high winds but nice temperature. As we were walking along a home construction area, Abby decided she had to poop. I pulled on her leash to try and stop her, but it was too late, and the stupid collar fell off. Usually Abby is good and will stay, but she decided to run off so I had to yell at her to come back. This woke Avery from her nap and she started crying, plus when I stepped to get Abby I went right in her poop. Awesome. :/

After gathering myself, the dog (as she’ll be referred to now), wiping my shoe, and calming Avery back to her nap, we ended up having a nice hour long walk.

Sleeping in the Ergo at our turnaround point
Sleeping in the Ergo at our turnaround point

Thanks for sticking with me if you made it this far, I just wanted to remember that awesome walk by blogging about it.

As the title says, this is part 1 of our first night out, I’ll have a follow up post (part 2, duh) to recapture how the night went for us as well as G-ma.

What was your first night out like and how old was your baby at that time?
Did you come back home or stay somewhere else for the night?
Who babysat?
Am I asking too many questions?