Whirlpool Tubs vs. Air Tubs: Differences Explained

12/26/2023 R.C. Liley Leave a comment

After a day you’d rather forget, there’s nothing better than soaking in a warm, jetted bathtub for the three Rs…rest, relaxation, and relief. And if we’re being honest, it’s a wonderful treat even if you’ve had a great day. But, as you shop for that dream tub, you’ll find yourself deciding between two common types – whirlpool tubs or air tubs. Both provide a luxurious spa-bathing experience with jets and bubbles to pamper your body. However, some notable differences between these two technologies go beyond superficial features.

Once you understand the main differences, you’ll then be able to select the style that’s best for you, your needs, and your lifestyle. You can zero in on your perfect tub match by comparing critical factors like the jet and bubble action, noise levels, size configurations, and costs.

Whirlpool tubs use strong water jets to vigorously massage your body. The jets pull water from the tub and shoot it back out at various angles to target different areas. The power of the jets can be adjusted to your liking, from a gentle caress to a deep tissue massage. Most whirlpool tubs have between four and eight jets. The motor and jets are usually concealed under the tub.

Air bathtubs, on the other hand, inject streams of air underneath the water rather than relying solely on water jets. You’ll feel the steady stream of air bubbles flowing over your body for a soothing effect. The bubbles are released through tiny air jets lining the bottom and sides of the tub. Air tubs tend to have more jets, often over 100, creating a bubble bath from every direction.

Considering Size and Depth

When shopping for your dream tub, you’ll also notice differences in size and depth capacities between styles.

Whirlpool tubs need to be deep enough to cover the water jets, usually around 18 to 22 inches. They tend to have higher walls to conceal the motors and plumbing. Some models allow you to sit partially reclined with your head resting comfortably. Given the deeper basin and seat configurations, most whirlpool tubs are designed for one or two bathers.

Air tubs come in varying depths and sizes to accommodate soaking and stretching out. Models meant for two people range from 60 to 72 inches long but may be shallower at around 13 to 16 inches deep since there is no need to submerge the air jets. The shallow depth allows more flexibility in bathroom layouts and prevents you from needing a step stool to get in and out.

Considering Noise and Cost

You’ll also notice a difference in noise levels. Whirlpool tubs produce more noise, as the powerful jet motors churn up the water. Air tubs operate much quieter as the air pumps hum gently under the surface.

In general, most air tubs run around $500 to $3,500, with budget tubs starting under $1,000. They’re simpler systems with fewer mechanical parts. Whirlpool tubs range from $1,000 into the multi-thousands, given the more complex water pumps and jet assembly involved. Luxury and custom models with advanced controls or multiple seats can run over $5,000.

Choosing the Ultimate Relaxation Tub for You As you weigh your options, consider your budget, bathroom space, and desired relaxation mode. Do you want targeted massage action from water jets or gentle bubble envelopment from an air bath? Can you accommodate a large sunken-in tub, or do you need to save space with a compact rectangular model? Determine what’s most important for your home and bathing needs. Then, let the relaxation begin once you slip into your new whirlpool or air tub!

Going Healthy, Health, Life, Lifestyle

9 Habits of People Who Are Trying To Conceal Their Depression

12/26/2023 R.C. Liley Leave a comment

For a condition that affects millions of people, depression remains one of the most misunderstood mental health conditions. It can disguise itself in ways that make it difficult to recognize, even to the trained eye. There are many treatment options for depression, including an outpatient treatment center.

What people who don’t have experience with depression may not understand is that those who do go above and beyond to hide their depression. Here are nine habits that are commonly used to conceal depression.

Habit 1: Overcompensating Happiness

People hiding their depression may project an image of exaggerated happiness. They go to great lengths to appear joyful and content. They might constantly have a smile on their face in an attempt to convince others – and themselves – that they are okay. This type of overcompensation can be evident in person or on their social media accounts.

Habit 2: Withdrawal from Social Interactions

An individual living with depression may avoid social gatherings and hangouts, preferring to spend time alone. This isolation can be a way to express their feelings of sadness and depression from others.

Habit 3: Neglecting Personal Care

Depression may sometimes cause people to not care about their cleanliness or how they look. An example of this is neglecting daily grooming habits like bathing, brushing teeth, or changing into clean clothes. House chores and other responsibilities can also fall by the wayside during an episode of depression.

Habit 4: Changes in Sleep Patterns

Depression can disrupt a person’s sleep patterns. Some may experience insomnia, finding it difficult to fall asleep or stay asleep. Others may sleep excessively, using sleep as an escape from their feelings.

Habit 5: Using Humor to Deflect

Individuals masking their depression frequently use humor as a defense mechanism. They make light of serious situations or consistently turn conversations into jokes. This deflective humor works as a shield, preventing others from noticing their pain.

Habit 6: Change in Eating Habits

Changes in eating habits can often indicate hidden depression. Some individuals may experience a decrease in hunger, leading to weight loss. Others may start overeating as a form of comfort, resulting in weight gain.

Habit 7: Increased Use of Alcohol or Drugs

Some individuals coping with depression might resort to alcohol or drugs as a form of self-medication. Engaging in such behavior can be a dangerous habit, leading to addiction and worsening the symptoms of depression.

Habit 8: Excessive Fatigue

Those trying to hide their depression might attribute their constant tiredness to physical exertion or lack of sleep instead of discussing their emotional struggles. Depression can also cause unexplained physical aches and pains.

Habit 9: Avoiding Conversations About Their Feelings

People trying to hide their depression may deliberately avoid conversations about their feelings or emotional state. They might change the topic or become defensive when their emotions are brought up.

Recognizing these habits can be crucial in identifying and supporting those who may be dealing with hidden depression. However, it’s important not to jump to conclusions or diagnose someone based on these habits alone. If you see these behaviors in someone you care about, kindly talk to them without judging. Suggest they get expert help if needed.

Books, Lifestyle, Parenting

Dive into the Captivating World of “Tractors and Tanks: A Tale of Bravery and Bond”

12/25/2023 R.C. Liley Leave a comment

Hello, dear readers of Going Dad!

Today, I’m thrilled to introduce you to a mesmerizing new addition to the world of children’s literature – “Tractors and Tanks: A Tale of Bravery and Bond” by Mac Moonstone. As a retired Air Force Colonel with a globe-trotting past, Moonstone brings a unique perspective to the realm of children’s stories, blending his adventures with imaginative storytelling.

A Story of Courage and Friendship

This book is not just any children’s tale. It’s an odyssey that explores the essence of bravery, the importance of empathy, and the crucial role of environmental stewardship. The story unfolds in the midst of vibrant sunflower fields, where our hero, Johnny the Tractor, faces a daunting challenge. The arrival of Tanya the Tank and her crew threatens the tranquility of his beloved home.

Vivid Imagery and Educational Themes

Crafted for children aged 4 to 8, “Tractors and Tanks” is filled with rich illustrations that are as engaging as they are educational. The narrative provides a perfect platform for parents and educators to discuss themes of good citizenship, kindness, and the power of unity. At its core, Moonstone’s book is a testament to the transformative power of friendship. It demonstrates how unlikely alliances can be formed and how they can lead to harmony and understanding. The story is an exhilarating journey through the roar of engines and the clash of metal, ultimately revealing how a simple act of kindness can lead to a deep and enduring bond.

A Must-Read for Young Minds

“Tractors and Tanks: A Tale of Bravery and Bond” is more than just a book; it’s an experience that will leave a lasting impression on young minds. It’s an invitation to explore themes that are vital for the development of young children, wrapped in a story that is both entertaining and enlightening.

As Mac Moonstone himself has journeyed across the globe, meeting fascinating people along the way, his book takes young readers on a similar journey of discovery and friendship.

We highly recommend “Tractors and Tanks” to all young readers and their families. It’s a book that promises not just a story, but a journey of growth and understanding.

Happy reading!