Tag Archives: tips

Life

How to Maintain Your Hunting Boots Properly

07/18/2018 R.C. Liley Leave a comment

hunting, boots, hiking, outdoors — Image by Nicole Harrington via unsplash

Hunting boots are a great investment for anyone who is planning to take the sport seriously. Comfortable and sturdy footwear is important if you are embarking on a long hunt, as it allows you to focus on the task at hand rather than worrying about blisters or cramp. Your hunting boots are also essential for keeping warm during the colder months and for keeping the rain out. However, if you do not maintain your boots properly, then they could end up in a state of disrepair. If leather boots become too dry from mud caking, they can end up cracking, whereas if they are not dried out properly they can develop mildew. Proper hunting boots don’t come cheap, so it is important to look after them properly to make sure they last long. If you want to keep your boots fresh and functional as the years go by, here are some tips to help to you maintain them.

Maintaining Your Boots

In terms of long-term maintenance, there are a few different options when it comes to this, each of which will both protect your boots and maintain their appearance. If you own sturdy Harkila Boots or similar, they tend to be very resilient and will only need to undergo this process two or three times per season, rather than after each hunt. As a conditioner for leather, you can rub a natural oil paste onto the external leather of your boots in order to restore the surface and give added protection. Alternatively, if your boots are made from synthetics rather than leather you can use a chemical conditioner.

Regular Cleaning Equipment

For cleaning after each hunt, you will need to get the proper equipment. You will of course need soap and water, along with a soft cloth. On top of this, if your boots are leather, you’ll need a specialist leather treatment, a bristled brush and a toothbrush for getting in all the nooks and crannies. If they are non-leather, then baking soda can come in handy, too.

The Cleaning Process for Leather Boots

First of all, you should dry brush your boots to remove any loose dirt, then you should brush in some soap and water to get rid of any more stubborn mud or markings. You can dampen the cloth with your cleaning solution in order to clean inside the boots and use a toothbrush to clean around the laces. When leaving your boots to dry, avoid putting them near a heat source like a radiator, as this can cause cracking in the leather. Instead, let them air dry naturally. Once they have fully dried out, you should use a leather treatment to give an added layer of protection. Opt for a waterproof leather treatment in order to maintain your boots’ weather resistant qualities.

The Cleaning Process for Non-Leather Boots

For non-leather boots, you can be more liberal with the water as they do not carry the same risk of cracking as leather boots. You can also utilise baking soda not only as an abrasive but as a means to extract any nasty odours – see online guides for more tips on how to keep your boots smelling fresh.

By caring for your boots properly throughout the year, you can ensure their longevity and effectiveness well into the future.

Going Healthy

4 Shrewd Methods For Achieving Your Fitness Goals

07/13/2018 R.C. Liley Leave a comment

Whether you’re planning on running an ultra-marathon, or you are hoping to get up off the couch and do your first 5K, achieving your fitness goals can be tough. After all, there’s so much stuff that can get in the way, especially when you are a parent. However, there are some tactics you can use to make attaining the goals that you set a lot easier. Read on to find out what they are.

Define

First of all, it can make a huge difference if you take the time to define your goals accurately. The reason for this is because when you know exactly what you are aiming for it is not only easier to judge when you have achieved it, but it also stays in your subconscious, and this can work in your favor, even when you are not actively pushing for it.

With that in mind, try and steer clear of goals that are too general such as getting fit, or losing weight. Instead, go for something specific such as being able to run a 10K race. Then you can work back from this and set intermediate targets such as running a 5K and jogging around the block that will help you stay motivated on your journey.

Time

Timing your goals is another method you can use to help you to achieve the targets that you set for yourself. It can work well because it gives you a date to work towards and provides a little time pressure that can act as a reliable motivator. Something that can help you out if you tend to put thing off or make excuses as to why you can’t workout today.

To time your fitness goals in the most effective way, it can help to record the date you are aiming for in your planner, calendar or diary. Then you can also use this to track your progress and ensure that you are doing enough to achieve your end goal by the date you have set.

Reward

fitness, tips, goals, healthy

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Reward and celabrate goals that are achieved.

Rewards are one of the best strategies to use when you are trying to achieve a fitness goal. The thing is, to work, they need to be tailored specifically to your preferences and what motivates you.

With that in mind, if you are looking to shred down and lose a little weight, a smart shirt like ones in the John Henric’s US collection can be a good reward. While if you are aiming at improving your fitness and health so you can be a more active dad, a fun family day out can work just as well.

Record

Lastly, something that can be hugely helpful in achieving your goals is to record your progress and when you get to a milestone. You can choose to do this using a fitness wearable, in a notebook, or chart, or even online like this to help you acknowledge and celebrate your success.

Something that can spur you on, and even remind you that you have the strength to succeed in your fitness goals when you are having a particularly bad day.

Life, Parenting

Options If You Cannot Conceive Naturally

06/29/2018 R.C. Liley Leave a comment

For anyone that is unable to conceive naturally, it can be utterly heart-breaking. However, rather than focusing on what you can’t do, you need to focus on what you can do. Luckily, there are many different options available for couples that cannot get pregnant. This does not mean that your dream of having a family is over. With that being said, let’s take a look at the various options in further detail.

Surrogacy

There are a lot of people around the world that decide to become a surrogate so that they can give other families the gift of a child. This is essentially when a woman carries a child for another person. In a lot of cases, the eggs of the surrogate will be fertilized with the sperm of the male.

Donor insemination

A donor could be used if the man has issues with his sperm. Single women and lesbian couples who wish to start a family also often go for this option. In most cases, people will utilize a sperm bank, which means the donor’s identity is unknown. However, if the child wishes to contact their biological father once he or she is an adult, they do have an option to do so.

IVF / In Vitro Fertilisation

IVF is one of the most well known options for couples that cannot conceive naturally. During this procedure, an egg will be taken from the female’s ovaries. It will then be fertilised with sperm in a laboratory. The embryo will then be put inside the female’s womb so that the baby starts to develop.

IUI / Intrauterine insemination

IUI tends to be used if there is no known reason why the couple can’t conceive or if the male has poor sperm quality. During IUI, a sample of the man’s sperm will be filtered so that only the highest quality sperm remains. This is then placed inside the woman’s uterus using a catheter. Success rates vary depending on age.

Medical and surgical treatments

There are a number of different medical and surgical treatments available, which are beneficial if there is a clear reason why a woman can’t conceive naturally. These treatments are designed to stimulate regular ovulation so that the woman can fall pregnant. An example of this is endometriosis.

As you can see, there are a number of different options for you if you are unable to conceive naturally. Of course, this is something that needs careful consideration, and you need to weigh up the pros and the cons of each option that is available to you. But it is good to start looking into each approach so you can discover more about it and find out what solution is the right one for you and your partner.