Tag Archives: fun facts

My Wife is Leaving Us + Friday Foodie Fun Facts: Beets

Now that’s a title with a mixed vibe, huh?

There’s the dark and gloomy (sounding) revelation of my wife leaving, and then the seemingly cheerful “fun facts” for beets. The two things have no place together, and yet, they’re there.

Well, no worries, my wife, Going Mom/Kelley, is not leaving in the divorce sense or even anything related to our relationship; it’s for work. Still high on the suckage scale, but no where near what it would be if she were actually leaving.

Before the sun rises on Monday morning, she’ll head to the airport to fly way up North for business and will be away for 2 full nights and not returning until late on Wednesday. I think the term Boo pretty much sums up my feelings on this.

Kelley has only been away from Avery once when we had our 7 year anniversary last month, and it’s been several years since her and I have been apart! Not that being away from me is a concern, it’s Avery she’s really going to miss.  And who can blame her? I mean, just look at that sweet girl.

DSC_1852

The majority of Avery’s calories still come from breast milk, so I’ll be breaking into to our reserve supply in the freezer just as G-ma had to when she watched Avery for our 7 year anniversary. There didn’t seem to be an issue then, so I’m hoping for no issues this time too!

I have no idea what it’s like to have to pump, but I understand how much trouble it already is for my wife, and having to do it while traveling won’t help matters. Kelley, I’m sorry, dear, I wish I could do more for you in that department. Just know what you do is highly appreciated and it gives our little girl the best source of nutrition! Of course, you already know this! 🙂

I have a feeling Going Mom will be adamant about getting quality time in with Avery before leaving for what will seem like an eternity, but really only 2 nights. Saying “2 nights” sounds better than “3 days”, don’t you think? It’s all about perspective.

While Kelley is gone, I’ll be able to test my true stay-at-home dad skills and feel ready to take it on. Avery, like any baby, can be challenging, frustrating, and confusing, but she’s also sweet, fairly active, and….well, still confusing. No matter what, I’ll make sure to enjoy it and of course keep Mommy filled in with lots of pictures being sent her way.

Hopefully we’ll both be so busy during the day that time will pass and she’ll be back home to us before we know it. Hopefully….

In the meantime, Avery and I can try out the delicious organic red beets we received in our co-op delivery this week. Beets are one of my favorite veggies, and I was excited to have them sent to us. I’m the only beet lover in the house, so naturally I’ll be the only consumer too. We will try giving them to Avery a little later when (hopefully) she reduces her tendency to throw food on the floor. That would make for a nice, red-stained rug in no time!

As I like to do with all of the food I eat, I looked up several fun facts on beets and wanted to share them here for Friday Foodie Fun Facts. All of these facts and more can be found on this page.

  • Beet juice, known to increase endurance, could boost libido, too. Its nitric oxide increases blood flow to the extremities.
  • Betacyanin, the pigment that gives beetroot its color, is an antioxidant so the humble beetroot could be the key to beating your hangover! Betacyanin speeds up detoxification in your liver, which enables your body to turn the alcohol into a less harmful substance that can be excreted quicker than normal.
  • One of the earliest known benefits of beetroot is its use as an aphrodisiac during the Roman times. It has been found to contain high amounts of boron, which is directly related to the production of human sex hormones. There’s no proof it has the same effect as Viagra, but you can have fun trying!
  • Beetroot contains betaine, a substance that relaxes the mind and is used in other forms to treat depression. It also contains tryptophan, and amino acid that helps promote a sense of well-being.
  • The red pigment in beetroot is used to color strawberry jam as well as to improve the color of tomato paste, sauces and strawberry ice cream.
  • Platina recommended taking beetroot with garlic to nullify the effects of ‘garlic-breath’.
  • You can use beetroot juice to measure acidity. When added to an acidic solution it turns pink, but when it is added to an alkali it turns yellow. If you consume a lot of beets/beet juice and your pee turns pink, you have low stomach acid, but if your pee is still clear or yellow, time to “turn up the beet”!
  • The Oracle at Delphi claimed that beetroot was second only in mystical potency to horseradish, and that it was worth its weight in silver.
  • In many cultures the belief persists that if a man and a woman eat from the same beetroot then they will fall in love.
  • If you boil beetroots in water and then massage the water into your scalp each night, it works as an effective cure for dandruff.
  • In 1975, during the Apollo-Soyuz Test Project, cosmonauts from the USSR’s Soyuz 19 welcomed the Apollo 18 astronauts by preparing a banquet of borscht (beetroot soup) in zero gravity.
  • Since the 16th century, beet juice has been used as a natural red dye. The Victorians used beetroot to dye their hair.
  • Beetroot is a water-soluble dye, and hot water seems to ‘fix’ the color stain more, so use lukewarm or cold water to avoid staining. To cure the inevitable ‘pink fingers’, rub with lemon juice and salt before washing with soap and water. On fabrics, try rubbing a slice of raw pear on the stain before washing, or rinse in cold water before washing in a biological powder.
  • The world’s heaviest beetroot weighed 23.4kg (51.48lb) and was grown by Ian Neale from Somerset in 2001.
  • Beetroot has one of the highest sugar contents of any vegetable. Up to 10 per cent of beetroot is sugar, but it is released slowly into the body rather than the sudden rush that results from eating chocolate.
  • Catherine Zeta Jones is reported to have become addicted to beetroot after eating it while pregnant with her two children.

Now that’s a lot of beet facts you can’t “beet”! Yeah, pretty week, but once it’s in my head, I can’t stop myself. Please don’t “beet” me. Oops!

Have a great weekend!

What’s the longest you’ve been away from your baby and/or spouse?

Do you like beets? If so, how do you like them prepared? I prefer raw or steamed the most.

10 Month Photo Session + Friday Foodie Fun Facts: Mushrooms

Our past few monthly photo sessions have been quite eventful to say the least, but it seems Avery has calmed down a bit since then. She still fights with her bear, as if it just insulted her crazy, curly hair, but keeping her on the chair wasn’t as difficult this time.

Going Mom had to work later than usual, so I figured I’d try and take a few 10 month pics alone before she arrived home. If I tried this for her 7th, 8th, or 9th session, I would’ve failed miserably….and maybe have an injured baby!

For this reason, I started with her on the floor in fear of what might happen if I set her on the chair and step away.

DSC_1374

But, much to my surprise, Avery actually stayed away from the chair’s edge once I gathered the courage to test her. Matter of fact, she didn’t do much at first.

DSC_1378

No worries, she quickly warmed up and started flashing some funny/crazy faces as she tosser her bear around. Here are some of my favorites from the solo session before my wife came home to assist.

I'm cute and you know it!
I’m cute and you know it!
There might be poop and there might not....only one way to find out!
There might be poop and there might not….only one way to find out!
Check out my spit bubbles!
Check out my spit bubbles!
Quick, Dad, look over there!
Quick, Dad, look over there!
Hey bear, can we be friends forever?
Hey bear, can we be friends forever?
What? I can't hear you!
What? I can’t hear you!
Yeah, that's what I thought!
Yeah, that’s what I thought!

Thankfully, Kelley arrived home ready for more picture taking, so we went back to the chair. I suck at getting Avery “dressed up” and choose clothes that make it easier for diaper changes over how she looks. Sorry, Avery, that’s why people always ask “How old is HE?”

Since it was late, Kelley opted just to put a bow on Avery after I talked her out of picking a completely new outfit. I’d say Avery was just happy to have both parents at home and spending time with her.

I'm on to you, bear....
I’m on to you, bear….
Still cute....check!
Still cute….check!
This is my bashful pose
This is my bashful pose

Our love for Avery is unconditional, and her personality develops more and more each day. Not long ago, we had a baby who would just lie dormant wherever we sat her and she was completely reliant on us to move her. But now, ha, she’s zipping all over the house and makes it apparent she’s ready to walk very soon!

I could go on raving about our sweet girl forever, but now it’s time for Friday Foodie Fun Facts. This month, I have partnered with Life of Dad and The Mushroom Council and recently published a sponsored post for #ShroomTember with a recipe and details on how you can win $500. Today, I’m going to share fun and interesting shroom facts from The Mushroom Council’s website.

Besides being delicious when cooked or raw, mushrooms deliver a host of beneficial nutrients not found in many other foods. Their wide variety and multiple uses make them perfect to always have on hand. Instead of the normal list, here’s a handy infographic to loaded with mushroom info.

 

The healthy benefits of mushrooms span far and wide, and if you’d like to learn more, visit The Mushroom Council’s page on the nutritional benefits of mushrooms.

Hope you found one or more things you didn’t know about mushrooms and you’re inspired to go out and try some this weekend.

Are you a fan of mushrooms or can’t stand the sight of them?

Any favorite types and/or recipes?

Learning to Walk and Butt Spins + Friday Foodie Fun Facts: Pears

Only 3 days left until my “bet” that Avery would be walking by 10 months will expire. Of course, technically, this counts as walking, right?

She’s getting very close, just needs to let go and realize she doesn’t need support to stand on her own. It’s hard, but we are trying not to rush it as that will make the task of keeping up with her all that more difficult! A crawling baby is hard enough as it is!!

Although, she does give us a break every now and then just to spin on her butt….

This is pretty new and took me a while to actually capture on video, but now she does it multiple times a day. Her Aunt Lindsay, Going Mom’s sister, said she just likes a panoramic view, and I fully agree!

But I don’t think she’ll be “grounded” much longer. I’ve been catching her working on her leg strength with squats to prepare for her momentous first steps.

DSC_0656

What do you think? Before 11 months for sure or would say even longer?  I feel pretty confident she’ll make those steps before her 11 month mark, but only time will tell for sure.

Maybe she’ll be motivated as we start going to meetups with the Dallas Dads Group another stay-at-home dad, David Kepley, and I just started with a lot of help from some great guys at City Dads Group.

Our first official meeting is tomorrow, at nice park with a miniature train to ride! How do you think an almost 10 month old will handle a train ride? I think she’ll love it.

Now, being Friday, that means I have a few fun food facts to share. We’ve been receiving organic, local produce each week from a co-op we just joined, and I’ll start giving facts about one of the items we receive. Today, it’s pears.

I love pears and haven’t had them in a while, so it was a nice treat to see them in our last box. Being organic, I just grabbed one and ate it as is, no need to wash since even organic soil has nutrients. It was delightfully tasty and left me eager to learn more about this sweet treat. Turns out, there’s a lot to know; here’s a few things….

  • Before tobacco was introduced in Europe, pear leaves were smoked.
  • Pears are often recommended for weaning babies because they are low in acid and aren’t too harsh on a baby’s digestive system.
  • Pears have more nutrients per calorie than calories per nutrient which is surprising since they are so sweet. They are a good source of dietary fiber, vitamin C, copper & vitamin K.
  • Pears don’t float.
  • Most pears ripen from the inside out, and if left on the tree to ripen, many varieties will turn brown and rot in the middle.
  • The skin of pears contain at least three to four times as many phytonutrients as the flesh. These phytonutrients include antioxidant, anti-inflammatory flavonoids, and potentially anti-cancer phytonutrients like cinnamic acids. The skin of the pear has also been show to contain about half of the pear’s total dietary fiber.

Wow, I’d say when put against these bell-shaped treats, other fruits just can’t com-pear!

Happy Friday!