Tag Archives: breast milk

Breast Milk Kefir and Ninja Turtles

Day two of our time without Going Mom is complete! I know I’m a stay-at-home parent, but geez, times can be a little rough! I don’t know how you parents with multiple kids do it, but my hat goes off to you.

I’ve been making our own kefir with kefir grains I bought back in July and haven’t become slightly good at making the cultured, probiotic-rich milk. So, I had the bright idea to make kefir with Kelley’s breast milk and give try it out on Avery.

The last kefir grains I will ever put in a breast milk bottle.
The last kefir grains I will ever put in a breast milk bottle.

I only made about 4 oz worth and tried giving Avery the bottle first thing this morning. Emphasis on “tried”, she wasn’t having it.

Mad at the sight of the bottle.
Mad at the sight of the bottle.

Not only that, but it took a while before she trusted to take any bottle from me! So, I had a pissed off and hungry,  untrusting baby to tend to for the better part of the morning. Not the fun morning I had envisioned, but eventually things returned to normal when we went to the garage for a workout.

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I felt bad, really bad. In retrospect, why would I give a 10.5 month old baby that’s used to sweet breast milk a full bottle of sour, albeit healthy, milk? #fail

Wasting my wife’s precious milk is something I refuse to do, so I boldly hesitantly (with a super scrunchy face) added a small amount of the kefir to a regular bottle in an attempt to mask the taste. The result was a success and I have been adding a little to each bottle now without protest, so I’m glad to have saved the breast milk kefir!

With that said, I do not plan on making breast milk kefir ever again! Really, breast milk is already the perfect source of nutrition for your baby, and, well, “If it ain’t broke…..” Basically, I now know to leave well-enough alone.

To the breastfeeding mothers out there (you’re awesome!), if you want your baby to have the probiotic goodness of kefir, just consume it yourself and pass on the benefits through your breast milk that way. In my opinion, culturing breast milk is unnecessary since it already has so many gut-nourishing goodness to offer, so don’t waste your time like I did.

After our kefir quarrel, Avery and I had a pretty good rest of the day and even ended it by watching a classic Teenage Mutant Ninja Turtle cartoon from 1987 on YouTube. I’m pretty sure I owned the cassette tape to the one we watched and plan on watching more very soon! Hopefully Going Mom will allow a little TMNT action!

Well, I’m tired, here are my pics to share from today. So excited to have my wife return home today!! Too bad it’s late at night and Avery will be asleep, but at least she can see me!

Never sure of things upon first waking up.
Never sure of things upon first waking up.
The view at my feet for most of the day.
The view at my feet for most of the day.
Excitement when I get down on the floor with her.
Excitement when I get down on the floor with her.
The result of trying to take a picture after getting down on the floor with her.
The result of trying to take a picture after getting down on the floor with her.

Have you ever tried (or even thought of) to make breast milk kefir?

Would you try if you could?

Breastfeeding: The Greatest Investment in your Baby’s Future and Ways Dad Can Help

Hey there! Did you know August is Breastfeeding Awareness Month? If not, now you do!

The awesome folks over at Daily Mom are taking part by launching a brand new category for their site called “Mommy Moments.” This new category is for mommies (and daddies) to share their personal stories about breastfeeding. The stories can be humorous or serious experiences you’ve had, or things you wish you would’ve known.

Check out their website and take part of this wonderful campaign I think needs to be in effect year round! I know I’ve talked about breastfeeding and how much I support it several times in the past, and I’ll talk about many more times I’m sure.

I realize not all mothers are capable of breastfeeding either because of an issue they have or their baby has. Please do not take offense to my thoughts on the importance of breastfeeding; we are fortunate enough that Going Mom is able to breastfeed Avery and we wouldn’t have it any other way. To those who want to but can’t, I am truly sorry and my sincerest thoughts go out to you.

The benefits of breastfeeding over formula are tremendous and will last a lifetime with your baby. From fewer illnesses and trips to the doctor, to a higher IQ, healthy weight, and increased bonding, breastfeeding (when able) is a no-brainer.

Breastfeeding also benefits the mother by burning extra calories, helping your uterus return to pre-pregnancy size, and reducing risk of breast and ovarian cancer. And, a benefit for the entire family, it saves time and money by not having to buy formula that you have to mix and measure.

Happy wife giving the healthiest food to our baby and saving us money!
Happy wife giving the healthiest food to our baby and saving us money!

As a guy, I obviously am not able to breastfeed, but that doesn’t mean I just sit back and let my darling wife do all the work. No way!! All of us men should stand behind their partners and support their breastfeeding as much as possible.

The role of a good dad means being present and supportive throughout…..well, forever! From the beginning, doing what I could to help Kelley’s breastfeeding efforts was important to me, and I know she appreciates all I have done. She told me so! 🙂

Napping after a good meal.
Napping after a good meal.

I’d like to contribute my experience as part of Daily Mom’s new category, “Mommy Moments” by sharing my thoughts on breastfeeding. Here are some of the ways I help Kelley give our precious daughter the best nutrition that benefits her health, immunity, growth, and development:

Take care of cleaning bottles and pump parts. When Kelley comes home from a long day at a demanding job and somehow finding time to pump several times a day, the last thing she needs is to worry about cleaning everything to be ready for the next day. Instead, I’ll take all of the parts and accessories, make new bottles, and wash everything while she spends time with Avery.

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Remind her how great it is that she is able to provide the best nutrition to our baby. We both know it, everything I’ve mentioned above and more is all true, but it’s always good to be reminded of how awesome you are…amiright? 🙂

Cook healthy and tasty food. Even before we were parents, I would take over most of the cooking, and now is no different. I cook with a lot of veggies, whole grains like quinoa and brown rice, and lean meats to prepare meals for work and home. I’m not only providing great nutrition for my beautiful wife, I’m providing for our beautiful baby too! I use packaged food sparingly and only after making sure the ingredients are worthy. The importance of nutrition is never ending, and the closer to being a whole, unprocessed food, the better.

Have her water bottle full and within reach. When breastfeeding, it’s common to always feel thirsty as your body requires a lot of energy and nutrients to produce breast milk in addition to keep the body functioning. Water helps deliver nutrients where needed and should always be available to any breastfeeding mother.

Show sympathy and listen to her. This is key to a healthy relationship whether you have a child or not, but just being there to listen means a lot. Lately, with Avery’s teeth coming in, Kelley has every right to need to vent to someone about the pain of biting! Avery actually took a shot at my nipple one day and OUCH, that is not easy to have to deal with several times a day. To all breastfeeding women, I bow down to your awesomeness!

Bring Avery to her in bed for nighttime and morning feedings. As many know, breastfeeding is exhausting, but if you’re determined to give the best to your child (and don’t want to pump), feeding your baby when they wake at night or in the morning is vital. I do what I can by bringing Avery to Kelley when requested so all she needs to worry about is the feeding part.

Take care of diaper changes. As mentioned many times already, breastfeeding is a full time job in and of itself, so having one less thing to worry about allows Kelley to focus on more important things; good, nutritious breast milk. I know I’m a stay-at-home dad and should be doing this, but I still worked the first couple of months and would take over the diaper changing when I could. It makes a world of difference!

 

At almost 9 months old, Avery is still getting most of her nutrition from breast milk and only eating steamed veggies at dinnertime. Kelley’s current goal is to breastfeed up to 18 months, so she’s halfway there!

I will continue to support her to the best of my abilities and hope all dads will do the same for their baby’s momma. After all, why would anyone want to put something called “formula” in their child?

Have you been to Daily Mom?

What’s your view on breastfeeding and its benefits?