Tag Archives: books

Cold Water Swimming and A Psychedelic Moose

After taking our obligatory bluebonnet pictures of Avery in a stranger’s front yard, our small family made it to our destination; Nana and Papa’s. We hadn’t seen Kelley’s parents in a while, and they had plenty of hugs and kisses and gifts for Avery.

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Steve and Kathy, my wonderful and loving in-laws, had us over for a delicious, healthy lunch of grilled chicken, spaghetti squash, and spring mix salad. Per our request, Kathy left ours unseasoned/marinated and let us add herbs, spices, and other flavorings as we saw fit. Everything was great, and I could’ve had 3 more helpings!

But right before sitting down to lunch, I had to do some form of quick workout for my mental well-being. Crazy, I know, but it’s me. At first I thought I’d do a quick session of hill sprints since Kelley’s parents have several awesome hills in their neighborhood, but wanted something different since I can do that at home too. Then I got the perfect idea; a cold water swim in their pool!

It’s not quite ideal swim weather in Texas yet, but that was part of the allure. I’ve heard a lot about cold thermogenesis lately, and wanted to give it a shot. I’ve already taken cold showers which suck at first, but you feel ah-mazing afterward. So I borrowed some of Steve’s shorts (thank you, Steve!), and went outside for a quick swim before lunch. I just had to psych myself into jumping first…..

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After contemplating, I took the plunge and felt an instant stream of goosebumps flow across my entire body.

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Brrrrr! But I acclimated rather quickly and went about doing around 11 back and forth sprints. Not by preference, I had a trio of the family dogs there to cheer me on bark at me, and one of them, Harry, decided to photo “bomb” the picture Kelley took of me during a rest break.

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See the bomber there in the background? Yeah, you’re welcome, I enjoy sharing everything with you guys. 🙂

Meanwhile, Avery getting lots of love with gifts from Nana and Papa and tickles from Aunt Steph and Cousin Taylor.

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Avery immediately started reading one of the books many books by Sandra Boynton after taking it out of the giant gift bag from her Nana and Papa. Doesn’t she look like she’s really getting into the plot?

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But reading material wasn’t the only thing Avery received, she got a few clothing items from boutique shops in Colorado, where Nana and Papa live most of the time now, and even the most psychedelic (Going Mom and I both used this word at different times) stuffed animal moose ever!

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It’s hard to see in the pic, but Avery’s face shows just how psychedelic the moose is. With peace signs and flowers all over, I was half-way expecting a guitar and a joint to go along with it, but they never did. Probably for the best! After opening her gifts, it was playtime with her Aunt Stephanie and Cousin Taylor.

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Avery took interest in a toy car (yes!!!) and proceeded to venture on her own a little.

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She even used the remotes to somehow turn the TV directly on to The Walking Dead. Guess she’s hooked just like Mommy and Daddy!

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The weather was cooler than it has been, and clouds kept the sun from harshly beaming down on us, so we took things outside for a while. Taylor worked with Avery on her soccer skills, but Avery made sure to hold on to that toy car.

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Before we took off back home, Stephanie snuck in more cuddle time with the car-holding Avery as she adored her cute hat.

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The hat didn’t last long, but they had a nice hand-holding walk around the yard with car still in hand.

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It was a busy, fun-filled day at Nana and Papa’s, beginning with the bluebonnet photo session. On the way home, Avery took a short nap and then we did a few chores as she ran around like a wild child/any toddler before going to bed.

We had to leave the car with Nana and Papa, but Avery seems to have forgotten the vehicle and is now giving rowing lessons to her psychedelic moose.

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I don’t think hippies and rowing mix well, but guess Avery will do her best; she’s a determined kid, that’s for sure!

Have you ever tried subjecting yourself to cold water or air? Ever hear of cold thermogenesis?

Do you have any Sandra Boynton books? We had “The Going to Bed Book” and enjoy reading it every night, so we’re glad to have more in our book arsenal!

 

Sunshine Dad

Help Show the World Why “Sometimes You Need A Jellyfish”

Going Mom and I have been reading more to Avery lately, and although she loses interest rather quickly, it’s apparent that her interest level is increasing. When reading to a baby or any young child, there are a few “must haves” I look for when choosing a book.

The book must have great artwork. Not like “Mona Lisa” art, but big, bold animations with bright colors that seem to jump right out at you. The words need to flow along smoothly and not have you backtracking because a sentence didn’t seem to fit right. This equals instant attention lost from Avery, and I’m sure most other little kids too.

Also, I need something engaging, something I can get into and emphasize words that need to be emphasized by changing the tone and volume of my voice. These key criteria, when combined, make for a wonderful parent-child bonding experience we should enjoy on a daily basis with our children.

Such a book meets and exceeds these “must haves”, and needs your support to help get it published. The book is called Sometimes You Need a Jellyfish, and is written and illustrated by Christopher Routly. Chris is a fellow stay-at-home dad to two boys, ages 6 and 3, and finds inspiration through is daily adventures with them.

Sometimes You Need a Jellyfish begins with two brothers packing to visit their grandparents when the younger brother reveals that he packed a jellyfish.

The story then flows along as the little brother proceeds to give reasons for why you really do need a jellyfish sometimes.

Just reading the story by myself, I found that I was instantly engaged from the beginning and each rhyme-filled sentence flowed wonderfully into the next. I imagined Avery’s eyes filling with excitement as I read through the book, changing the tone of my voice and took pleasure in the thought of her having fun and reading along with me.

With fun characters, excellent illustrations, and a catchy story that rhymes and flows with ease, this is a perfect book your kids (and you) will want to read over and over again. In this book’s case, there are not many more jellyfish in the sea. Pun intended. 😉

Christopher Routly is a fun, loving father and husband who has published several other fun children’s books centered around the alphabet. You can find out more about these books on his blog, The Daddy Doctrines.

https://www.kickstarter.com/projects/1606880501/sometimes-you-need-a-jellyfish-childrens-book/widget/video.html

To find out what inspired Chris to write a book about a jellyfish and to help support his efforts in getting his book, a guaranteed instant family favorite, head on over to his Kickstarter page now. While there, you’ll learn why sometimes you need to help make Sometimes You Need a Jellyfish a reality!

Make sure to stop by the Sometimes You Need a Jellyfish Facebook page to like and share with friends too!

https://www.kickstarter.com/projects/1606880501/sometimes-you-need-a-jellyfish-childrens-book/widget/card.html?v=2