Tag Archives: advice

Polyculture vs. Monoculture: How Is Your Food Grown?

I used to think I was in the clear by sticking with whole fruits and vegetables instead of processed food, and felt I was providing my family with the best nutrition as a result. But, as it turns out, how produce is grown is something we should be weary of as well.

The great debate over GMO vs Non-GMO has its place here, but what I’m referring to is monoculture vs polyculture agriculture (that’s a lot of cultures!). This is something I never considered in the past,  and only felt it necessary to buy organic for the common “dirty dozen” produce. But, after reading a post by Darya on the Summer Tomato blog on why she doesn’t eat bananas, I had to know more.

In her article, Darya leaves bananas off of her plate because they are something not standard here in the U.S. and she strives to source food locally by frequenting farmer’s markets. She goes into detail on how bananas arrive in our stores, and here’s a quote from the blog:

“Virtually all of the bananas sold in the US are grown in Latin Amercia by a handful of countries including Panama, Honduras and Costa Rica. In these places bananas are grown year round, are harvested while unripe, then shipped in special refrigerated compartments until they reach their destination weeks later. The fruit is then exposed to ethylene gas which causes it to ripen and turn their characteristic yellow (not their natural color when tree-ripened).”

Source: Sciencedaily.com

As I found, after doing some digging on Google (Diggling?…. Gogging?), most of the produce we see in stores is grown in monocultures (growing one single species of crop in a wide area) which leaves the entire crop susceptible to disease. This could seriously affect a crop’s yield for a particular year since the disease can kill the entire crop in the area. Think of the Great Irish Potato Famine where the entire potato crop was wiped out and many people died because of their vast dependence on this one crop.

Source: Heirloomtomatoplants.com

For polycultures, multiple crops are grown within the same area to mimic the natural ecosystem. A good example of polycultures are the heirloom produce items like tomatoes. The funky colors and shapes are a result of different tomato species. The advantages for polycultural over monocultural farming via Wikipedia are:

  • The diversity of crops avoids the susceptibility of monocultures to disease. For example, a study in China reported in Nature showed that planting several varieties of rice in the same field increased yields by 89%, largely because of a dramatic (94%) decrease in the incidence of disease, which made pesticides redundant.
  • The greater variety of crops provides habitat for more species, increasing local biodiversity. This is one example of reconciliation ecology, or accommodating biodiversity within human landscapes. It is also a function of a biological pest control program..

 

Both polyculture and monoculture can provide huge crop yields. Polyculture provides resistance to disease which aids in the decrease of pesticide use, production of diverse foods, stronger crops. Also, the variety of crops increases local biodiversity which improves pollination and more nutrients in the soil. Monoculture practices are very efficient and can bring higher crop yields as there is no competition from other rival species.


To me, polyculture farming is the best way to produce crops as it more closely resembles how plants grow in the natural world without farming.

Will this influx of new information make me swear off the aforementioned bananas and all other monocultural produce? Probably not, but now I’ll be more mindful of the items at the store and look for ways to buy more heirloom or polyculture fruits and veggies. I enjoy bananas (see my blog from the past for proof) and other produce too much to cut them out completely, but my consumption has dropped and even if not on the the EWA’s Dirty Dozen list, I choose organic for more reasons than just pesticide exposure.

No matter what this or that study shows on the safety of some of these foods grown under less-than-ideal conditions, I choose to make what I feel is a healthier choice for our small family, and Going Mom and Avery seem happy with my choices; here they are glowing radiantly helped, somewhat, by a non-gmo diet I’m sure!

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How will this information affect your next grocery trip?

Do you choose food based on what’s labeled as safe or “dirty”?

How to “Walk the Walk” As A Baby

Hmmm, daddy’s shoe is pretty cool, I wonder if I want to take it….

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Oh, hello there, baby peers. Have you started walking yet?

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That’s cool if you haven’t, but you’re really missing out. I just started and I’m already working on my dance moves.

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Remember when I talked about surviving the first 5 months of your life? Or when I shared my thoughts as a crawling baby? Well, that was cool and all, but I’m obviously past all of that “child’s play”.

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And it’s freakin’ awesome…..Haaayyyyyy!

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Okay, just had to get that out of the way. I’m done.

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Just kidding, one more time!! Heeyyy…..Oooohhhh!!

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Seriously, I’m done now.

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Now that we’ve established I can walk *cough* and dance *cough*, I’ve noticed an increase in my ability to get what I want and figured I share a few of them with you other, less advanced, babies. I’ve even been taking notes in my cool book to remember all of my new findings.

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First off, as a walker, you can reach things you never could when you were floor-bound. Speaking of, I’m a little hungry, let me just grab something from the fridge. Oooo, I see a nice jar of NuttZo calling my name!

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It’s okay, daddy bought it, but it’s mine because I said so. I even had him make me some tasty Pumpkin NuttZo Oatmeal Bread like this.

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Since I’m high-maintenance, I care for sugar laden food in my diet, so I make sure he only sweetens with high quality stevia like Pyure Sweet. Another tasty dish daddy made is this chocolate black bean puree with NuttZo and Pyure Sweet mixed in.

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Before I eat, I need to take my shirt off so I don’t get it messed up.

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It’s my choice, I swear, I like to keep my clothes clean! C’mon, dad, I’m trying to give advice here, hurry with food!

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Ahhh, seriously?! Can’t you just get one good spoonful in my mouth? This is annoying and embarrassing when I’m trying to talk here! We’re done, put it up, dad, I’m leaving.

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See, when you’re walking, you can be more upfront and demanding. Plus, if you don’t like how something is being done, now you have more options in expressing your disdain. For example, since daddy sucked at getting the food in my mouth, I’m going to move this stool in front of the fridge.

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Yep, that’ll show him. And I still have my shirt off even though I’m a girl. Like I said, whatever I want, I do! Grrrrr!

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I am also learning to take matters into my own hands. If I am trying to play and find that something around me stinks, I make a point to find the source.

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Obviously, if you’re smart like me, you go to the trash first.

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But nope, can’t find anything there. Maybe under the rug?

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Negative. I hate to admit it, but I’m a little stumped.

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This is a good time to bring up another pointer; when you begin to question whether you have what it takes to rule the house, go find something and pick it up.

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The bigger the better, and try walking it with it if you can.

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If you’re as good at ruling as I am, go for a one-hander and make sure mommy and daddy sees you in all of your glory!

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Uhhh, crap, I think that just helped me find the source of the stench from earlier. It’s in my diaper. Which bring me to another thing I’ve picked up on………I can take my diaper off whenever I want!

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If I’m in the kitchen and feel like pulling it off, well, I’m gonna do just that! Mommy and daddy reallllly don’t like this, so I do it more. For some reason, when my diaper is smelly and I take it off, that means I have to take a bath. I don’t understand exactly, but I like baths anyway.

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Even if I’m enjoying the bath, I keep my parents in check by showing them what happens if they make me mad.

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What? You think I’m kidding?

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I NEVER kid!

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One time, daddy was being annoying with the camera….

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I told him to stop or I’d eat the turtle’s (his favorite animal) head.

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When I heard the camera shutter after I warned him, I showed him I was serious!

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Then I slowly started walking (because I can do that now) closer to him to show the now headless turtle. But….

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Surprise, I never bit the head off!

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You might think I chickened out, but in reality, my reasoning is two-fold. Smiling and pretending to be cute makes your parents forget all bad that you have done, and I enjoy the tasty food they hand me.

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Because, without the food, I resort to my sleeve, and that just doesn’t taste as good.

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In sum, as a walking baby, you have to make freedom for yourself. Otherwise, you’ll find yourself stuck in your crib with a stuffed bear all day.

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So heed my advice, babies, or suffer the consequences. You have been warned!

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Hurry, there’s Still Time to Buy Crap for People before Christmas!

Is your e-mail inbox still being constantly bombarded by ads claiming “there’s still time but you have to hurry and order NOW!”?

I enjoy giving and getting “crap” every year, but not to the point where I’m having digestive issues from the severe stress of not having bought a super popular Elsa from “Frozen” doll like everyone else is getting this year. Okay, so Avery has no clue about cartoons or movies yet, but hopefully you get my drift.

If you’ve so much as thought about shopping at an online site, it probably seems like your brainwaves fed into your computer’s internet cookies and businesses are using your e-mail address to solicit potential business before it’s too late and you’re totally screwed and all of Christmas is ruined! Or something to that effect. 🙂

The above ad is one of the numerous e-mails littering my inbox with desperate attempts to catch those who procrastinated and are desperate to purchase gifts for others. I think this, along with all of the countless pleas by companies to win your last minute shopping business is PATHETIC!

True, I buy things for friends and family every Christmas, but I simply cannot stand the constant marketing claiming they have what you need to make this Christmas special as they twist your arm into feeling guilty for maybe not having bought enough or nothing at all for that 2nd cousin.

What if, now hear me out here, we quit worrying so much about getting things (read, crap) for others and maybe just give them some of your time? Yeah, like sit and talk, have a meal or just a drink with them and enjoy the moment. In the grand scheme of things, that time you spend together will last a lifetime. The item you rushed to buy? Probably not as long.

Make no mistake, I’m not claiming to be perfect or saying I’ve always done this myself, but I plan on doing it now. Like I said, I’ll buy things that have meaning, make it if/when I can, but also focus more on time as a wonderful gift. Unless you have very materialistic friends and relatives, they might appreciate it more than anything you can buy.

If you must buy something, buy a gift card to a nice coffee shop or restaurant and specify that it’s to use for you and that person or a group of people together.

You get it; focus less on the stressful rush to buy crap, and more on time with those you care about. As a super-major-gigantic plus, spending time instead of money is affordable for anyone. That is, unless, you have little ones that just started walking. Then you might have less time… 🙂

Umm, did you want in the fridge or something?
Umm, did you want in the fridge or something?

Yeah, every day is something new that requires Going Mom and I to figure out a solution. But it’s so worth it and I love seeing Avery walking around everywhere and discovering new abilities. Well, maybe not the outlet plug covers and never mind the fact that she’s constantly running into my legs and appearing out of no where behind me. They’re a lot quieter when on their feet as opposed to their hands and knees making a constant pitter-patter to announce they are coming!

So, this Christmas (and all other holidays/birthdays/special occasions), spend a little quality time with those you care about and don’t worry so much if you didn’t buy some material item.

Please, don’t let these stupid commercials claiming they have the deals to make this a “special Christmas” get to you. A REAL special Christmas is being together and enjoying time.

Have I mentioned to focus on quality time with loved ones? 🙂

Do you fall victim to the last-minute ads/shopping?

Have you tried just offering your time instead of purchased gifts?