Category Archives: Life

Get Them Talking: Six Ways to Develop Early Vocabulary Skills

I wrote the post below over a year ago, when Avery only made a lot of noises, but now she’s starting to communicate A LOT to us and I know these tips helped. Going Mom and I have worked on all 6 ways to develop early vocabulary skills consistently which created the walking, talking, crazy talking little girl we have today.

Since they worked so well for us (and still going), I wanted to share this post again to help anyone in the same position. Parents, enjoy the tips and get your little ones talking sooner rather than later. Trust me, them letting you know when they pooped is more than worth it!


Me: Hey Avery, are you hungry?

Avery: ……..

Me: Okaaayyyy, how about we try walking?

Avery: …….

Me: What’s wrong, did you poop?

Avery: ………

And so on and so forth. Thus is the typical conversation most parents have with their babies.

When you start life as an at-home parent your infant, silence is inevitable and expected. Sure, there’s crying and cooing, but unless you’re caring for other kids at the talking age, you have no one to actually converse with when at home.

We only have one kid, so it’s just Avery and me spending every day together, learning and growing along the way. I love it. It’s fulfilling, rewarding, better than sitting in an office (to me), way better than daycare (financially and physically), and it sometimes drives me INSANE!

Oops, did I say that? It’s not when she’s extremely fussy and screaming out loud, or when she’s pulling out my leg hair as I’m trying to cook meals for day; it’s the silence. Crying, I can take, but sometimes it gets quiet, a little too quiet.

Don't mind me, I'll just sit here and stare.
Don’t mind me, I’ll just sit here and stare.

As I first mentioned, it’s expected from an infant, but at a year old and close to making actual words with her babbling, it’s just awkward when she turns silent. I’ll be working in the kitchen as she’s happily pushing her boxes across the floor (yes, we’re classy) or we’ll be playing in the front room, but all too often, she turns silent and stares into space.

I know you’re thinking, “Must be poop!”, and I used to think the same, but that’s usually accompanied by grunting and a strawberry-red face. I’ll check anyway because you never know (right?), but 8.3 times out of 10, there’s no poop in sight……or smell.

Luckily, there are solutions to most problems in the world, and I’ve found six that help combat the awkward silence as an at-home parent. As she grows, many of these will act as a wonderful base to build upon and hopefully expand her vocab skills and mind.

1. Explain what you are doing. When I’m in the kitchen (it’s a lot!), I’ll catch Avery staring at me as I work. Instead of just carrying on in silence, I’ll explain to her exactly what I’m doing as if she’s a student anxious to jot down all of my notes. I do this for everything from the exercises I do when working out and even during diaper changes. This gives me the pseudo-conversation I sometimes miss and helps keep her engaged in daily activities.

2. Explain what they are doing. Since it would be narcissistic to only talk about yourself, describe the actions your kid is making too. This goes along with number 1 above, and will help them begin to understand their capabilities.

Yes dear, you are accurately portraying Chucky, the killer doll.
Yes dear, you are accurately portraying Chucky, the killer doll.

3. Make eye contact when speaking to your child. In doing so, your child may be more inclined to communicate. Of course, watch what you’re doing too; like changing dirty diapers!! I’ve tried looking into her eyes while explaining how I’m cleaning her bottom and next thing I knew, well, you know. #ParentingFail

4. Read to them often. Even when they can’t stand still and try to tear the pages from your hands as they scream, keep reading! Avery does this to Going Mom and I daily, but trust me, you’ll help build vocabulary skills and maybe even have them reading before others their age. Make sure to choose books with big, bright colors and fun pictures. Moby Dick is not the best book to start with. 🙂

5. Acknowledge their sounds and actions. When Avery started blowing raspberries, we made sure to return the action and let her know what she was doing. Now that’s she’s babbling a lot, we repeat (as good as we can) the string of “words” she spouts out and encourage words like “momma” and “da da”. Lately, Avery has become an expert at sticking out her tongue on queue and it makes my wife and I so proud!

6. Play music. You don’t have to have “The Wheels on the Bus” on repeat, play actual music, whatever you like, and it’ll be fine. This is a big one for keeping sane and having some kind of background noise at all times. Almost every day, I turn on Pandora with a mix of my favorite channels and frequently sing out loud with Avery staring at me in bewilderment. Despite the strange looks you might receive, have no doubt that your kid will pick up on words that help expand their vocabulary. For this reason, I tend to stay away from the Eminem station….

Although you can never fully escape the awkward silence when you’re an at-home parent with only one kid who’s not yet talking, these six solutions will help get you through this time and help build your child’s speech and learning skills as well.

Have you made use of any of these before?

Do you have other tips/advice to share?

What Counts as Exercise?

Many parents, at-home and working alike, succumb to the “I don’t have time” mantra when it comes to exercise, but it’s  an important part of life and is worth making time to do.

You might think exercise is something that requires special equipment or is only done at a gym, but you might already be “exercising” without even knowing it. Exercise falls under several definitions, and one way it is defined is that it’s a regular or repeated use of a faculty or bodily organ. Knowing this, I’m positive we all have a long list of things we do every day that count as “exercise” and we never thought of it as such.

Carrying your kid around the house or grabbing them before they grab the cat’s tail several times a day would definitely count.

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That was before she could walk, now just doing what she does would be an excellent way to exercise without even knowing it.


Daily things like going for a walk, mowing the lawn, vacuuming, mopping, doing laundry, and playing (or squatting) with your kids are all great ways to fit in exercise and accomplish your laundry list (pun intended) of things you need to get done.

In a nutshell, movement of any form is, in and of itself, exercise. An important thing to remember is to be consistent with your movement and make sure it’s something you enjoy. If your stomach churns just thinking of going for a run, don’t do it, you’ll never stick with it. Ride a bike, walk, swim, row, hike, or……clean house. The point I’m trying to make is, keeping active, however you so choose, helps to make a better you.

As parents, we need to be excellent role models and should let our children see us being active and living a healthy lifestyle so they will hopefully follow suit and WANT to be like mommy and daddy. Note I said “healthy lifestyle”; this means exercise and good nutrition! If you are trying to lose weight, you can workout all you want, but without good nutrition, your results will be minimal at best.

Finishing a great workout session is NOT a pass to go pig out on packaged, processed junk or order takeout without thinking of what you’re actually putting in your mouth. Do you even read the ingredients label on some of these things? Actually, real food won’t have a label at all since it’s just the one ingredient in its whole form. Crazy, right?

No matter your fitness goal, lose weight, gain strength, maintain current level, etc., we will all benefit from moving more and practicing good nutrition for the quality of life it provides. If you are already a conscious eater and get a good dose of daily movement, good for you, keep it up and hopefully you are inspiring others! Bonus points when it’s your little ones that are being inspired. I love knowing Avery is seeing her Mommy and Daddy keeping active and wants to do the same whenever she can.

 

Do you struggle with motivation or find yourself doing too much when it comes to working out?

Are you a health food lover who cooks their own meals or could you use some work help in the nutrition department?

Our Crazy Awesome Future in Blogging

When I first started blogging, it was for Just Add Cayenne , where I went about sharing my life along with healthy recipes, fitness tips, and other health related topics fit in. Then I started this crazy awesome blog, Going Dad (I won’t deny that I’m biased), to basically do the same thing.

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But instead of life as an accountant who really really really is into health and fitness, I shared life as a stay-at-home dad wanting to have a way to capture life as my daughter, Avery, and wife, Kelley, all learn and grow together.

I’ve enjoyed writing about all of the memories we’ve already had in just the 2 years of Avery’s life, but I’ve also been trying too hard to write about everything which is becoming increasingly hard. This little girl is doing more than I can keep up with to gather and share on the blog anymore. Even she’s getting tired of my usual memory “tracking” method.
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Normally, I jot down the things she does/says on random pieces of paper I have around the house, but it got to where I was trying to write down something new every other minute. Which meant I was totally losing track of just enjoying the freaking moment/entire day!

I could go on, but I’m sure you get the drift. So, here’s my new plan for the blog….

As Avery gets older and can actually communicate with real words, I’d like to have her help to do product/service reviews. I will also do reviews that only parents/health-minded people would be into since I obviously take a major interest in the health and fitness world.

Why should you, the reader care if all you want is to see our darling daughter and hear what she’s been up to? Well, hopefully you’ll find what I review of good use in your life and you’ll gain insight on things you may never have known existed otherwise.

I’ve already performed several reviews on here, but now I can focus on doing more. In addition, I plan on sharing recipes I create, workouts I love or put together, healthy lifestyle hacks, or just favorite foods you can buy online. Yes, that means I’ll have more affiliate links that will earn me a whopping few cents if you click on them.

I have nothing to hide, I’m hoping to earn a little extra cash if possible because, lets face it, we could all use more. Right?

This most likely means less blog posts, but I do enjoy sharing random facts/funny things I find entertaining, so be on the lookout there. Damn Pinterest really knows how to suck you in, and before you know, you have eleventy-billion new pins when all you wanted was a picture of a cat!

On the topic of social media such as Pinterest, I’ll still be sharing plenty of life happenings with Avery and my wife on Facebook, Twitter, and Instagram, so be sure to follow these if you don’t already to keep up to date if you care. Seriously, why wouldn’t you  want to see this crazy-haired cute kid?

If you’re some creepy guy, I’d rather you not, but I hope everyone else will follow along and will find what I have to offer useful. Be on the lookout for reviews covering a multitude of things from items for kids and parents, to anything surrounding the world of health and fitness. Just know, I WILL NOT try products I feel are not safe or worth even using, and will give my honest opinion on what I do try.

As the days, weeks, and months pass, I’ll be making updates to the looks and other aspects on here, so check back often. Please?

What do you think of this new blogging approach?

Is there anything you’d personally like to see reviewed first?