All posts by R.C. Liley

I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13 and handsome little boy, Wes, who joined our family on 11/19/17. Also happily married to my wife, Kelley, as of 8/17/07. Sorry ladies... :) Fitness and nutrition is of the utmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting. I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout! I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result. I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition. If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!

8 Common Roofing Styles and Their Advantages

Roofing plays a significant contributing role in adding curb appeal. Whether homeowners are planning new construction or want to replace their existing roofs, they need to choose things like roofing materials, colors, shapes, and slope carefully. Every roof type has something different to offer in terms of both aesthetics and practical value.

Since most roofing materials can be installed on any type of roof, it’s usually best to start out by choosing a general style. Read on to find out about eight of the most common residential roofing styles and their advantages to see which of them will be the best fit.

1. Gable Roofs

Gable roofs have a clean, simple look. They’re composed of triangles with bases resting on the house and two sides that rise up to form a ridge. Gable roofs are relatively affordable to install and quite versatile.

Homeowners who choose gable roofs can keep them simple to cut back on costs or add all kinds of flair. They can take advantage of crossed gable designs with two ridges or install front gables over entryways and can pick a roof slope that works for both their climates and their aesthetic preferences. 

To get the most out of a newly constructed gable roof, visit https://eriemetalroofs.com/ to learn about residential metal roofing. Metal roof tiles can enhance a home’s beauty while simultaneously providing greater longevity than traditional options like shingles and shakes.

2. Hip Roofs

A standard hip roof consists of four equal-length slopes starting at each exterior wall of the home. These slopes rise to form a short, simple ridge in the center. There are also a lot of variations on standard hip roofs used by modern contractors, including:

  • Half-hip roofs that feature two sides and two eaves
  • Pyramid hip roofs that come to a single peak
  • Hip and valley roofs
  • Combination roofs

Hip roofs have a few advantages over gable roofs. They offer better performance against wind and often result in insurance discounts as a result. From a builder’s perspective, they’re also easier to build.

3. Dutch Gable Roofs

Dutch gable roofs combine some elements of standard gable styles with others from hip roofing. In appearance, they look like a miniature gable roof set atop a standard hip roof. In the architectural world, miniature gables are sometimes referred to as gablets.

This roofing style offers the best of both worlds. It has the attic space associated with gable roofs and the wind resistance of hip roofs. To add visual appeal, the gable portion can also be outfitted with windows for increased sunlight.

4. Clipped Gable Roofs

Clipped gable roofs, also known as bullnose roofs, also feature two sides that rise to meet a ridge. The difference is that the top peaks of the roof are bent in to create small hips at the end of the ridge. The hips on bullnose roofs add architectural interest and look fantastic with high-end designer tiles or shingles.

One of the best things about clipped gable roofs is that they are more energy-efficient than standard gable roofs. They retain heat better in the winter while keeping it out in the summer and can contribute to lowering residents’ carbon footprints.

5. Gambrel Roofs

Gambrel roofs, which are sometimes referred to as barn roofs, used to be associated primarily with agricultural buildings. Today, they’re found in many homes, as well. Gambrel roofs feature two slopes on each side, the top one gentle and the bottom one steeper.

Homeowners typically choose gambrel roofs for rustic-style and country homes, but the aesthetic appeal isn’t the only thing this roofing style has going for it. Gambrel roofs can also incorporate upper floors without adding an entire second story, and they’re perfect for lofts. Many homeowners also add windows to the sides of their gambrel roofs to improve the usability of their upper stories.

6. Mansard Roofs

The mansard roof style originated in France, where it was used to top the famous Louvre Museum. It features a four-sided design with double slopes and very steep lower slopes. The lower slopes are usually flat, but they can also be curved to add extra visual interest.

Mansard roofs feature an abundance of interior attic space, allowing homeowners to make full use of their upper stories. They can also be outfitted with windows and dormers. Mansard roofs are perfect for houses styled to mimic old-world aesthetics.

7. Shed Roofs

Don’t be put off by the name. Although shed roofs were popularized as a means of providing simple protection for outbuildings, they’re also perfect for contemporary home designs. Shed roofs employ a lean-to style that looks a little like half of a gently sloped gable, usually featuring slope pitches of between 4 and 12.

Homeowners who opt to use shed roofs for their entire houses tend to have modern sensibilities and a unique personal style. This roofing style offers plenty of opportunities for interesting window placement, and it can be altered to fit just about any climate. Many more traditional homeowners also install shed roofs over additions and porches.

8. Flat Roofs

Flat roofs for homes are not entirely flat; they are designed with a subtle slope to ensure proper drainage for rain and snowmelt. While this roofing style is more commonly used in commercial construction, they are increasingly being incorporated into modern residential designs by architects.
flat roofs for homes can add a sleek, contemporary aesthetic while maintaining functional benefits like effective water runoff.

Mid-century modern architects experimented prolifically with flat roofs, specifically for high-end clients. They often incorporated sections of flat roofing to provide extra second-floor living space, and some even created rooftop decks and porches.

Homeowners who have set their sights on flat roofs should note that this roofing style is especially prone to leaks. Flat roofs have to be waterproofed thoroughly and topped with commercial roofing materials like PVC, TPO, or rubber membranes, self-adhered multi-ply roofing systems, or SBS modified bitumen membranes.

The Bottom Line

Homeowners looking to add visual appeal to their newly constructed or existing houses have a lot to gain by changing their roof styles. Before deciding on a dream roof, talk to a local contractor to make sure all of the roof types described above are allowed by the town or city’s building codes. Good roofing contractors can work with architects or engineers to come up with the perfect design and recommend how to proceed in terms of materials, colors, and stylistic touches.

5 Easy Cocktails for the Fall

cocktails, alcohol, coffee, keurig, drinks, fall, autumn

As school begins and the busy schedule resumes, there’s nothing better than kicking back at the end of a long day and having a well-crafted cocktail. But if you don’t have the time or energy to be your own bartender, here are five boozy beverages that take seconds to prepare.

Hard coffee, hard cider – whatever your drink of choice, you can pop a Cask and Kettle k-pod into your brewing system or mix with water and a complete cocktail is ready. (Added bonus: there’s no added sugar, no artificial additives and about 130 calories per cup).

Irish Coffee

Your favorite classic whiskey cocktail prepared with a modern twist. Coffee with the aroma of smoky whiskey mixed with the welcoming allure of dark roasted beans and buttery caramel. The perfect balance of Irish Whiskey and robust flavor with a mild sweetness.

Mexican Coffee

This coffee cocktail offers the smooth mouthfeel and light agave flavor of silver tequila combined with darker notes of roasted coffee with a whisper of Mexican chocolate at the finish. If you want to add a dark chocolate treat, add a chocolate to the mug and brew the Mexican Coffee on top and stir.

Hot Blonde

A satisfying blend of lightly roasted coffee and full-bodied, crisp vodka. Malty vanilla and vodka hard coffee flavor notes. A beautiful sable color, decadent aroma and notes of a cozy fall afternoon.

Spiked Hard Cider

cocktails, alcohol, coffee, keurig, drinks, fall, autumn

A smooth, warm beverage with a fresh tart apple flavor followed by a hint of vodka and cinnamon. Perfect as an adults-only dessert! Slice an orange (blood orange), rim the lip of the mug with the orange slice and squeeze the juice into the hot spiked cider.

For more ideas and to find out where you can purchase Cask & Kettle ready-to-brew hot cocktails, visit its website at www.caskandkettleusa.com.

CBD Oil: How Do You Pick the Right Potency?

As a general rule, you will quickly discover that you can usually get CBD hemp oil in three strengths, although it is fair to say that with so many different products and labels to select from you could still easily get confused.

It is essential to have a reasonable understanding of the right concentration to use in order to see the best results. Here are some simple tips that should help you work out the right potency level for your specific needs.

If you are just starting out

If you are a bit of a newbie when it comes to using CBD oil it makes a lot of sense to dip your toe in the water with an element of caution and find your way around.

That means starting out with a low dosage so that you can gauge what sort of impact that has on you and whether you might need something stronger next time.

For guidance, the typical CBD oil dosage options are usually either 300mg, 600mg, or 1,000mg.

What you need to discover is how sensitive you are to CBD products. We are all different when it comes to how our body reacts to these products and you might be someone who is naturally more receptive and has a highly active endocannabinoid system.

If that is the case, you may well find that a 300mg dosage will suffice. Your reaction to the dosage is dependent on a number of factors such as your body weight as well as your own body chemistry makeup.

Someone starting out with CBD may typically use about 8-10 drops. A 300mg serving is roughly 20 drops, but most of us won’t use a full dose, especially when you are just starting out.

The next step

The next level of dosage can be described as mid-potency and will typically be 600mg.

You will usually progress to this level if you are finding that you are having to take a reasonably large amount of the lower dosage to enjoy the benefits.

This range is where a lot of regular users of CBD oil find themselves staying. It is normally of sufficient strength to help you manage daily pain and keep your anxiety levels at a level you are comfortable with.

If you buy a 600mg bottle of CBD oil this will equate to 20mg per serving.

High potency for specific issues

At the top end of the strength scale for CBD oil, you will find products that are in the 1,000mg range.

Typical ailments and issues that this level of potency will be used for include troublesome sleep issues and muscle problems. It is also considered effective if you are someone who suffers from migraines or high levels of anxiety.

The majority of users won’t have a need to use such a high potency dosage and this is a level you should build up to and consider if you are not getting the desired results with lower potency products.

Contending with daily pain and inflammation would be scenarios where you might consider such a high dosage. However, the 600mg range should help you to cope with moderate levels of stress and discomfort more easily.

The lowest strength CBD oil is primarily designed to promote general wellness and help you manage your health on a basic level.

Now that you know a bit more about the potency levels of CBD oil you should be able to choose the right one for your needs.