All posts by R.C. Liley

I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13 and handsome little boy, Wes, who joined our family on 11/19/17. Also happily married to my wife, Kelley, as of 8/17/07. Sorry ladies... :) Fitness and nutrition is of the utmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting. I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout! I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result. I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition. If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!
Going Reviews, Life, Lifestyle

Viking Tactical Motorcycle Sissy Bar Backpack

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Motorcycle riding has become a part of our lives. Of course, motorcycles are an easy means of transportation and thrilling at the same time. Now, what makes a motorcycle your good commuting partner.

Here, in this review article, you’ll get the answer to this question. So, stay with Going Dad and keep reading.

Other than the best quality motorcycle riding gear, a quality motorcycle luggage bag of any type is what makes your motorcycle a good commuting partner or source.

There is a vast variety of motorcycle luggage bags available and every motorcyclist picks up according to their liking or need. So, this piece of work is for those who do not like to give their bikes a bulky look and in the meantime, they also need an alternative luggage compartment to carry their stuff.

If you fall in the same category as me, motorcycle saddlebags are the true option for you. They can do all for you if you know how to get the maximum output from them. So, here we will be reviewing the Viking Tactical Motorcycle Sissy Bar backpack to find out, how good it is and it is capable of being called your riding partner.

Let’s begin with the adjustable sternum clip and waist straps that come standard on this Large Tactical BackPack, which has a storage capacity of 2700 cubic inches. Ergonomically built with hook and loop ties for easy off-the-bike carrying. Further, it also has padded shoulder straps that can be stowed when you want to secure the bag to the sissy bar or can also be used as a conventional backpack. The top compartment features Velcro strips for adding your patches, although it comes complete with the removable USA and Viking Bags patches. You can add more according to your likings.

In addition to that, it comes with two additional cases: one for sunglasses and one versatile pouch for external storage that can be quickly attached to the front compartment’s webbing. Both bottle holders are large enough to carry two 25-ounce side bottles. The best feature of this bag is that it opens flat to 180 degrees, making packing and unpacking a breeze.

Moreover, my favorite thing about Viking Bags is their real-quick shipping system. Your product will be shipped within 24 hours after placing your order. Additionally, they send you the tracking number of your product via email, so you can easily track the location of your product and how long it will take to come to you. And, within 3-5 days your order will reach your doorstep.

I hope you liked the review and you will help find yourself this cool motorcycle sissy bar backpack by visiting Viking Bag’s official website at www.vikingbags.com

Going Reviews, Lifestyle, Parenting

Born Tough Core Fit Zippered CrossFit Jogger Pants for Men Black

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Finding the best quality outfit for your running workouts or leg exercises with extended reps? Going Dad has got you covered and has come up with a review of the Born Tough Core Fit Zippered Crossfit Jogger Pants for Men Black for you.

You might be considering the other options available on the market and comparing them with this product. You are right, there are a lot of options available, but why did I choose Born Tough? Let me explain it to you.

First of all, these jogger pants for men are made from Born Tough’s signature prestige fabric, which makes them exceptionally comfortable to wear. You can easily work out or perform any muscle extension exercises while wearing this apparel. I wear them every time I decide to run extra miles because they are comfy and a perfect fit for me.

Other than that, the design is way cooler than any of my random jogger pants. However, some of my gym buddies and even strangers have asked me where I got these. Wearing these jogger pants provides fair movement for my lower body.

Moreover, the slightly tilt-designed zippered pockets are the reason one would fall for this product. The Born Tough title embedded tag ribbon on the side enhances your style and seems modern. To keep your belongings away but close and safe, a lean pocket on the side is given rather than the top.

In addition, the jogger pants are sewn with Flat-Felled seams and have an ergonomically designed leg gusset that maximizes comfort.

Born Tough cares a lot about its customers’ convenience, as far as my experience with them. They have given a size chart that is quite helpful in finding your perfect fit and makes decision-making easy. So that you pick your choice without any second thoughts. So, if you are a gym-goer, then the true size will work perfectly for you. And if you are into Elite sports like MMA or boxing, you should go with the relaxed option that is available.

Another reason that makes Born Tough a must-consider option for you is its shipping and return policies. If you are placing your order by now, you’ll get your package from California within the promised 48 hours. My overall experience with this gym wear brand is satisfactory. However, by any chance, if a defective product is shipped by them, they provide a prepaid shipping label with a return and exchange option to ensure the convenience of their customers.

You might be impressed with these premium-quality Born Tough Core Fit Jogger Pants for Men Black by now. And I assume you are eagerly waiting to know the price. Well, as I’ve already mentioned above, Born Tough cares a lot about their customers’ convenience.

So, they offer their products at wholesale prices to everyone. Whether you are a wholesaler or not, you will get the best prices in the world. The best thing I like about Born Tough is that they do not demand any signups from their customers, saving you from the hassle of giving your personal or business information to get the best prices.

I hope you liked the Born Tough’s Core Fit Zippered CrossFit Jogger Pants for Men Black review. And, if you wish to get the most out of your workouts, get a pair of these jogger pants for yourself by visiting Born Tough’s official website, www.borntough.com.

Lifestyle, Tips

5 Tips to Decorating Your Home With Art

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Home décor is something to take pride in. How you decorate your home says a lot about who you are, how you care for your family, and how much you appreciate where you live.

If you’re looking to start decorating your home, here are five tips to decorating your home with art. Using artwork, you can create an emotional impact in your home. Let’s go!

1. Express Your Interests

The artwork that you hang on your walls should somewhat reflect your personality and interests. No matter whether you live in a townhouse or an apartment or you own your own home, if you have art to hang on the wall, make sure you utilize the space by ensuring that your artwork reflects your interests. And to really help express yourself, you can get bespoke frames in London to make your art really stand out.

If you like to travel and have photographs of exotic places, trips you’ve been on, or even maps like the Island of Sodor map, consider framing these artworks. If you’ve mapped out road trips using printed maps, you might also have fun hanging these to remind you of happy memories.

In addition to interests related to traveling, you could also hang posters of musicals or shows that you love. You could even make your own fine art. Furnish your home with art that reflects your personality by finding the right wallpaper and prints at Photowall.com. With numerous designs to choose from or the option to turn your own photos into wallpaper or prints, you are sure to find something to make your personality shine. Use code RC20 when you checkout to receive a 20% discount off your order.

2. Use Family Photos

Artwork is not limited to prints by artists and photographs. Your artwork is anything you hang on a wall to bring about an emotional response that brings you joy and peace in your home. Family photographs are a great way to create these feelings in the home space.

You can create wall galleries of your family photographs, either of your immediate family or perhaps tracing back generations to give a real timeline of your family.

Black and white photographs of your smartphone photo dump, framed with white bordering, provide a minimalist design without compromising the number of photos you want to include.

The choice to keep it black and white with white framing makes it easy to add more art while maintaining visual balance. If you have work-related awards you’d like to frame, you can frame these here as well. It will show a great balance of your home life and your career to have these all displayed.

3. Maximize Space With Oversized Prints

If you want to make the most of space in your home, find an oversized print to hang that will take up most of the wall space. This way, you don’t have to worry about finding additional artwork to fill in the extra space. If you want, try DIY framing projects with reclaimed wood to save.

decorating, decorate home, decorations, picture frame, wall art, art

4. Your Photo Symmetry

However you choose to map out your artwork on the wall, do so in symmetrical ways. Whether you organize your frames by size, shape, or spacing, keep things consistent, so your eyes can grasp a sense of balance from one piece of artwork to the next.

5. Only Buy Art You Love

The truth of the matter is that art is expensive. Whether you buy it as a digital print or as a framed piece, it still costs a lot! You can reduce costs by focusing on only those pieces you love. Your art displays should feel like a physical manifestation of your soul.

With soulful artwork, you can claim your home as yours and feel good about the purchases you’ve made. Don’t just select a piece of work because it’s on sale. Make your artwork purchases count!

Make Art Work for You

Decorating with art can give your home the expression it needs to represent you the way you want it to. Consider the five tips above as you integrate artwork into your living spaces.