Explaining Flying to Toddlers: Avery & Daddy Ep. 7

One of the biggest fears most parents of toddlers face is traveling with them. I say this with very little experience and only hearing from a handful of other parents’ scary ventures, but figure it’s a safe assumption. Am I wrong?

I recorded a video of me explaining flying to Avery in order to help prepare her for her first time on a plane. In retrospect, it probably helped nothing, and maybe as you read/watch this, that’s being confirmed. But hey, if not for her, I feel better after at least trying to explain flying.

Think I did a good job at explaining? The toy plane running into the wall doesn’t exactly portray a realistic flight, but at least it looks like a plane. The ear popping, loud noise making, and turbulence can only come with experience. Crap, I just upped my anxiety. Good thing Going Mom will be there to help us both!

Well, I’m off and ready to enjoy time with my family in Colorado. Hope to get lots of hiking and kayaking and awesome coffee in while there. Kelley told me not to plan anything on Wednesday, the day before we return, so I’m excited to see what she has planned.

Not sure when I’ll post about our trip, but stay tuned!

Have a great week!

Does Your Toddler Need A Weight Lifting Rest Week?

Only 20 months old and Avery has plenty of weight lifting experience under her belt. Literally….

DSC_1773

She is a master with the kettlebell, does plenty of squats, and even acts as our personal trainer sometimes. I follow a 4 day per week lifting routine and normally do some form of HIIT on my “off” days, and Avery is there with me, ready to workout too.

DSC_1761

Well, sometimes. She also enjoys reading, which is perfectly fine. Just recently she figured out how to loop my weight belt and now she must wear it at all times. She’s a little reluctant to hand it over when I have my own heavy lifting to do, but as long as I promise to give it right back, she’ll allow me to use it. Because she has heavy lifting reading to do too.

DSC_0114

As a bonafide exercise addict myself, I can tell when things are getting too excessive. I’m still struggling with the whole less is more ideology when it comes to gaining strength even though I know it’s true. The last thing I want is for Avery to develop the same tendency to need to workout out all the time, so it’s good for both of us that we’re going on vacation soon.

I can tell Avery is already a tad obsessive when it comes to working out just from her constant desire to have the belt on just in case she needs to pull a couple sets of doubles on deadlift or push for a new 5 rep max on back squat. Or maybe just push the boundaries of all things cute!

Whatever the case, I knew a break from it all was imminent. First she started having trouble with getting her belt on.

DSC_1762

Then her interest in other activities, like reading, began to wane.

Read.....or LIFT!!!
Read…..or LIFT!!!

A big indicator was when she started to take frequent rests and appeared lethargic. A classic sign of fatigue.

DSC_1776

But the ultimate sign for a weight lifting rest week came about when she began getting clumsy in her movements and very, very irritable.

DSC_1788

Trikes and belts just don’t mix, but she wouldn’t listen to Daddy.

Luckily, our whole Going Family is getting a rest week in 2 days. My training routine even has a scheduled rest week that fits perfectly for our vacation. Of course, it’ll be active rest as I plan on hiking and kayaking with my wife every day! We’re going to Colorado to stay with Nana and Papa which will be interesting since this is Avery’s first time to be on a plane. Yikes!

That said, I need to get back to perusing Pinterest for clever ways to make the trip as easy as possible. I found this blogger who created a great list for Air Travel Under 2; she says It’s not that bad. We’ll be the judge of that………or, Avery will that is.

Thanks to those of you who left me tips the other day, I’ll be using those for sure! I’m counting on her love of popcorn to make it a great snack to keep her occupied, one kernel at a time. I’m air-popping a big batch of this Tiny But Mighty organic popcorn to bring along. If you haven’t tried, pick some up and enjoy, it’s delicious! Better get back to it, we still have lots of packing to do!

Are you a fitness fanatic who never gives yourself a break, or the opposite and need more motivation to get going?

Do you find family vacations are more stressful than they should be, or have you had a great experience every time?

Birthday Brunch at Brewed

My little brother, Uncle Preston, and I took our Mom, G-Ma, out for a birthday brunch at Brewed last weekend. She’s been celebrating the big 6-0 for a couple weeks now, starting when my Aunt Tammy, Uncle Paul, and Grandma came down from PA.

But there’s nothing like a little quality time with her two grown boys to top off her birthday fun, right? Preston and I planned to meet at Brewed with him bringing mom there and me meeting them without her knowing. I contacted the place earlier and their GM, Chris, kindly responded saying they’d help make our little outing special.

I arrived before mom and Preston, and although there was a long wait, they had a room cut off from all the noise just for us.

Our Table at Brewed for Mom's 60th

This place is small but extremely popular. And for good reason, the serve top notch local fare and, as the name implies, delicious brews in form of both coffee and beer. Being brunch, I could’ve gone either route, but as I’ve stated before, I choose coffee over beer any day. I went with a cold brew that they have kegged from a place in Oregon and it did not disappoint!

Cold Brew Coffee from Brewed

The equivalent of 3 cups of coffee and served in a Belgian style beer glass made me a happy diner! I also had to pee a lot. I never thought of coffee being in a keg, but definitely need to look into this for a home setup!

When my mom and Preston arrived, I waved them down and we were immediately waited on by a kind waitress. She even took pictures of us on both of our phones.

Mom tasted some of my coffee and ordered some for herself. Preston thought about it, hesitated, and then just went with water despite my advice to “just get some!” Plus, he had to go into work right after, so coffee would only help increase his productivity. Well, and bathroom trips.

Our food came without delay and we all enjoyed what we ordered. As usual, I made special requests including not cooking the omelette in oil and giving me raw veggies instead of toast. It took them a while since I guess not many people ask for this, but all was right in the end and not once did the waitstaff act annoyed at my requests.

Excellent service and willingness to accommodate my special requests (usually just to do less than normal) are all I need to place a restaurant on my favorites list. As of now, that’s a short list, but Brewed is one of them!

After our meals, they surprised us by offering some of their espresso ice cream. My mom and I quickly declined the ice cream but said espresso would be wonderful. After our waitress left, Preston said he actually wanted the ice cream. Oops, sorry, bud, I spoke for all of us! But, he did get to try espresso for the first time in his life and……he wasn’t a big fan. It’s an acquired taste for sure, and I’m glad he at least finished it.

The staff at Brewed had something special for my mom, though…..

Espresso Art at Brewed

How cool is that? A cappuccino with a little cream artwork! We all had a sip and Preston definitely liked that much better. Maybe we’ll have birthday brunch at Brewed for your 24th, Preston. 😉

We sat around a talked a while as I downed a couple coffee refills and then they had to get on their way so Uncle P could go to work. I’m extremely grateful to everyone at Brewed for their great service and quality food. They even comped my mom’s meal and coffee for her birthday! Thanks, Brewed!!!

Spending time with just my mom and brother is rare, and hopefully we’ll find a time to do it again soon. I love our little family, and it’s always fun to reminisce back to when we all lived under the same roof. I love you, Mom and Preston!

Feeling good about our dining service and fortunate they took good care of us, I figured I’d try and continue the good vibes in the area. Kelley was making spaghetti that night and she has a special sauce she makes. It’s rich with flavor with a vibrant red that screams “Eat me!” Seriously, I heard it myself!

Part of what makes the sauce so tasty is her use of lots and lots of garlic, and I needed to bring some home. Not wanting to go to the store, I ventured to another local eatery called Spiral Diner. It’s a unique diner that serves all organic vegan food that even meat lovers enjoy, me included. I popped in, said I don’t need to be seated, but asked if they had any garlic I could buy.

The hostess kindly slipped away to the kitchen and came back with 8 cloves! I asked how much and she said not to worry about it. Score, the good vibes were swarming that day!

Garlic from Spiral Diner

I proudly returned home where my wife used all of the cloves for this excellent sauce that quickly found its way to all of our bellies a couple hours later.

DSC_1754

Fresh basil from our garden really made it pop! Yum!

We’re getting ready to take Avery on her first flight ever this weekend when we go to Colorado to see Nana and Papa. I’m getting more nervous about how the flight will go every day, so any pointers are well-received. Don’t expect a lot of posts for a while as we try and figure out what all to pack. Too bad the house is not an option…..

How do you feel about Brunch? Better than breakfast and/or lunch, or not a fan?

Do you have a special meal you or your significant other makes?

Flying with babies/toddlers/kids…….is it ever easy?