Category Archives: Earn Income

Legion Whey+ 100% Isolate Protein Powder Review

Do you currently use a protein powder? Is it plant-based, some form of whey, or something like beef protein powder? For the longest time, I was  a mass consumer of whey protein until I realized it was the reason I always felt so bloated and, well, gassy.

That was several years ago and I have cut all whey out of my diet since, until now. After years of sticking to plant protein, I found a whey protein worthy of giving it another try, it was Legion Whey+ Protein. Not too long ago, I shared my thoughts about Legion’s Forge Pre-Workout supplement and how happy I was to find a company with clean, high quality ingredients.

Legion Whey Protein Powder

Eager to try more of their line, the awesome and kind people at Legion sent their vanilla whey+ to me free of charge in return for my honest review. This would be the first time in years to consume any whey protein powder, so I was a little timid at first, but then I tried it…..delicious! After giving it a day (just to be sure), there was no bloating, gas, or ill feelings, just the desire to have more after my next workout. And to use it in recipes of course!

Ingredients

Sure, there are many protein powders that taste good, but it’s what’s inside (i.e. ingredients) that really matters. It’s truly hard to find good quality protein powders without artificial colors,sweeteners or  other possibly harmful chemicals. For example, here’s the ingredient list of a top selling vanilla flavored protein powder:

protein powder ingredients

And that’s rather short compared to other chemical laden brands/flavors. Plus, the source of these ingredients is almost guaranteed to be from the best places. Like where the whey comes from is most likely NOT from hormone- and antibiotic-free cows, and usually IS packed full of artificial flavors and sweeteners, usually it’s not non-gmo, and created with a blend of proteins.

If it wasn’t the bloating that turned me off from other whey powders over the years, looking at the ingredients certainly did it. That’s why I was delighted after seeing this list from Legion’s Whey+ Protein Powder:

protein powder, natural whey protein

Yeah, that’s more like it. Totally free of artificial flavors and sweeteners, it’s non-gmo, and made with 100% whey isolate from grass-fed cows untouched by hormones and antibiotics. Just try and find other whey protein powders with similar stats, they are scarce.

Taste and Mixability

As someone who uses stevia on a daily basis, I found the taste very pleasing, even when just mixed in water. If you’re not used to stevia, I think you’d still find Legion’s Whey+ satisfying with maybe a stronger sweetness than you’re used to at first. This will quickly pass as your taste buds adapt and your body feels better from not having all of the artificial junk found in other powders. As for mixing, it easily mixes in any liquid with a simple shaker bottle. You could stir it with a spoon as well, but there will be a few clumps. Of course, they are still tasty clumps!

Price

This is probably the hardest part to accept. When any product is made with top notch ingredients that are highly scrutinized to live up to the company’s standards, the price will be a little higher than products with cheaper ingredients. Legion Whey+ Protein Powder is a bit more expensive than other brands, but when it comes to what goes in my and my family’s body, I’m willing to spend a little more. That said, the price is not extremely high, and the term “you get what you pay for” definitely applies here. Plus, just sign up for their newsletter and follow them on Facebook, Twitter, and Instagram to keep up to date on the current special offers.

To summarize, what you get with Legion’s Whey+ Protein Powder is

  • A 100% whey isolate meaning each serving is almost entirely protein, with carbohydrates and fat almost non-existent
  • A supplement made from hormone- and antibiotic-free milk from cows raised on small dairy farms in Ireland.
  • A protein powder processed using cold microfiltration and ultrafiltration creating 100% intact, undenatured protein.
  • Great taste that mixes easily and is naturally sweetened and flavored.
  • Free of soy protein, gluten, GMOs, MSG, or hormones.

Legion’s Whey+ 100% Isolate is the first whey I’ve had in a long time, and now it’s the only whey to go when I choose this form of protein powder for our family. Of course, whey is not the best source of protein, and I always suggest getting most of your nutrients from real, whole food, but this is a great supplement and one I feel good about using. Even Avery enjoys it!

protein powder

I’m a fan of using protein powders as an alternative for recipes calling for flour, and after several test batches, I found a tasty, protein packed recipe I’ll share with you soon. Keep a lookout for the recipe soon, and in the meantime, pick up your own bottle of Legion Whey+ Protein Powder!

Do you have issues with most whey proteins?

What is your favorite flavor of protein powder?

Our Crazy Awesome Future in Blogging

When I first started blogging, it was for Just Add Cayenne , where I went about sharing my life along with healthy recipes, fitness tips, and other health related topics fit in. Then I started this crazy awesome blog, Going Dad (I won’t deny that I’m biased), to basically do the same thing.

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But instead of life as an accountant who really really really is into health and fitness, I shared life as a stay-at-home dad wanting to have a way to capture life as my daughter, Avery, and wife, Kelley, all learn and grow together.

I’ve enjoyed writing about all of the memories we’ve already had in just the 2 years of Avery’s life, but I’ve also been trying too hard to write about everything which is becoming increasingly hard. This little girl is doing more than I can keep up with to gather and share on the blog anymore. Even she’s getting tired of my usual memory “tracking” method.
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Normally, I jot down the things she does/says on random pieces of paper I have around the house, but it got to where I was trying to write down something new every other minute. Which meant I was totally losing track of just enjoying the freaking moment/entire day!

I could go on, but I’m sure you get the drift. So, here’s my new plan for the blog….

As Avery gets older and can actually communicate with real words, I’d like to have her help to do product/service reviews. I will also do reviews that only parents/health-minded people would be into since I obviously take a major interest in the health and fitness world.

Why should you, the reader care if all you want is to see our darling daughter and hear what she’s been up to? Well, hopefully you’ll find what I review of good use in your life and you’ll gain insight on things you may never have known existed otherwise.

I’ve already performed several reviews on here, but now I can focus on doing more. In addition, I plan on sharing recipes I create, workouts I love or put together, healthy lifestyle hacks, or just favorite foods you can buy online. Yes, that means I’ll have more affiliate links that will earn me a whopping few cents if you click on them.

I have nothing to hide, I’m hoping to earn a little extra cash if possible because, lets face it, we could all use more. Right?

This most likely means less blog posts, but I do enjoy sharing random facts/funny things I find entertaining, so be on the lookout there. Damn Pinterest really knows how to suck you in, and before you know, you have eleventy-billion new pins when all you wanted was a picture of a cat!

On the topic of social media such as Pinterest, I’ll still be sharing plenty of life happenings with Avery and my wife on Facebook, Twitter, and Instagram, so be sure to follow these if you don’t already to keep up to date if you care. Seriously, why wouldn’t you  want to see this crazy-haired cute kid?

If you’re some creepy guy, I’d rather you not, but I hope everyone else will follow along and will find what I have to offer useful. Be on the lookout for reviews covering a multitude of things from items for kids and parents, to anything surrounding the world of health and fitness. Just know, I WILL NOT try products I feel are not safe or worth even using, and will give my honest opinion on what I do try.

As the days, weeks, and months pass, I’ll be making updates to the looks and other aspects on here, so check back often. Please?

What do you think of this new blogging approach?

Is there anything you’d personally like to see reviewed first?

Polo Sport by Ralph Lauren: My Top 5 Fitness Apparel Picks

This post is sponsored by Vocalpoint and Dick’s Sporting Goods. All opinions are my own.

When it comes to shopping for all things sports and fitness related, it’s a good idea to choose a sporting goods store that is truly passionate about what they sell. At DICK’s Sporting Goods®, you’ll find just that, along with excellent service and great prices on name brand equipment, apparel, and accessories. From gym-sized exercise equipment to fishing lures, DICK’s has the quality products you need and want. So, it should come as no surprise that they now carry Polo Sport® by Ralph Lauren, a new collection of men’s activewear.

Found in select DICK’s Sporting Goods locations, I ventured to the nearby DICK’s at The Parks in Arlington, TX to treat myself to a few of the new Polo Sport items. I thought it might be hard to navigate my way to find where Polo Sport was located within the large sporting goods retailer, but it was hard to miss the bold sign proclaiming its presence.

Ralph Lauren Polo Sport

I’m just glad I didn’t have to stop and ask this guy. I think he was in the middle of auditioning for Iron Mannequin.

Ralph Lauren Polo Sport, fitness

Hey, I claim to love puns, but never said I’m good at them!

Ralph Lauren Polo Sport_In Store Photo 4

The layout was filled with activewear designed for top notch looks and performance in the cold or heat. The cold weather gear was tempting, but I find myself indoors or in a heated garage since Avery is usually with me when working out, so I gravitated towards the shorts and short sleeved shirts.

I found plenty of items I wanted to take home, but lets face it, spending a lot on myself right before Christmas would just be wrong. Obviously, I can wait to return that scratchy wool sweater from Aunt Sally and then go back to buy more! 😉

With the approaching holiday in mind, I narrowed my selection to 5 favorite fitness apparel items to bring home and start “playing” with right away. Having had the chance to wear and workout in my chosen items, I figured I’d share my top 5 with you.

Polo-Sport-Ralph-Lauren-Performance-T-Shirt, fitness

  1. Polo Sport Men’s Performance Jersey T-Shirt – This is my new favorite shirt. I love the deep blue color and the comfortable fit allows me to move as it keeps me cool for the indoor workouts I’ve been doing lately. Not covering our floors in sweat is vital to stay in good standing with the wife too!
  2. Polo Sport Men’s Performance Jersey Long Sleeve Shirt – Same as the T-Shirt but with long sleeves, I like having this for when I venture outside and it’s actually cold here in North Texas. Right now it’s been in the 70’s so I still wear my T-Shirt when going out for a run/walk/playground time.
  3. Polo Sport Men’s Tech Fleece Hoodie – Even as a lover of heat, there’s just something I enjoy about a good hoodie, and Polo Sport got it right with this one. When I can wear winter clothes that won’t interfere with my chosen workout for the day, well, that’s just awesome. Somehow, this comfy hoodie manages to keep me feeling warm and doesn’t get in the way of doing back squats and kettlebell swings in a cold garage when the heater stops working.Polo-Sport-Ralph-Lauren-Hat-Close-Up
  4. Polo Sport Men’s Stretch-Fit Performance Cap – My big noggin usually will not accommodate anything but the hair growing out of it, but after trying on this hat, I’m willing to reconsider. It’s designed for ultimate performance during intense workouts, but I like just having a hat I actually enjoy wearing. Polo-Sport-Ralph-Lauren-Hat-2Yes, so much so that I even take smiling selfies of myself with it on. Ralph Lauren Polo Sport, activewear, fitness
  5. Polo Sport Men’s Jersey Active 10” Shorts – Helllloooo, comfort! I’m extremely peculiar about having good shorts, and when I find a pair I like, I’ll wash them every day just so I can keep wearing them. Just a pull of the drawstring gives me a custom fit and their moisture-wicking fabric keeps me dry and stench free. Not to mention the 10″ inseam protects from any “exposure issues” when working out. All good things for something who likes to use the rower.

Polo-Sport-Ralph-Lauren-Rowing

Bonus points for being able to right to playtime after an intense workout and not smelling or dripping sweat like a wet dog. Avery appreciates it.

Polo-Sport-Ralph-Lauren-Playtime

Any or all of these would make a great gift someone you know or for yourself. Hey, only you really know what you want, right? With color options ranging from light colors like Andover Heather or Pure White, dark colors like Pacific Blue (my favorite!), and vibrant colors like Shocking Orange, there’s plenty of options to suit any taste.

Polo-Sport-Ralph-Lauren-Shirt-and-Shorts, fitness

Looking to buy some nice activewear for the man in your life? Polo Sport has what you need to keep him looking good and maybe even motivated to stay in shape. Win-win!

Motivation comes in many forms, and what you wear definitely plays a big role in your desire to get up and MOVE! Polo Sport has just what any fitness-minded guy would love, so head over to DICK’s Sporting Goods or visit online by clicking here.